:root {
  --bg: #07111f;
  --card: rgba(13, 27, 47, .82);
  --card-strong: rgba(16, 33, 57, .94);
  --field: rgba(8, 21, 37, .86);
  --field-hover: rgba(11, 29, 51, .94);
  --line: rgba(98, 130, 170, .28);
  --line-strong: rgba(116, 170, 220, .44);
  --text: #eef6ff;
  --muted: #8ea6c4;
  --blue: #2dd4ff;
  --purple: #7c5cff;
  --green: #4ade80;
  --amber: #fbbf24;
  --red: #fb7185;
  --rpe-low-text: #bbf7d0;
  --rpe-low-bg: rgba(74, 222, 128, .16);
  --rpe-low-border: rgba(74, 222, 128, .42);
  --rpe-mid-text: #fde68a;
  --rpe-mid-bg: rgba(251, 191, 36, .16);
  --rpe-mid-border: rgba(251, 191, 36, .42);
  --rpe-high-text: #fecdd3;
  --rpe-high-bg: rgba(251, 113, 133, .18);
  --rpe-high-border: rgba(251, 113, 133, .45);
  --shadow: 0 24px 70px rgba(0, 0, 0, .34);
  --glow: 0 0 0 4px rgba(45, 212, 255, .13), 0 18px 45px rgba(45, 212, 255, .12);
  --radius-sm: 6px;
  --radius-md: 10px;
  --radius-lg: 14px;
  --radius-xl: 18px;
}

* { box-sizing: border-box; }
[hidden] { display: none !important; }
body {
  margin: 0;
  font-family: Inter, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  min-height: 100vh;
  background-color: var(--bg);
  background-image:
    radial-gradient(circle at 12% 0%, rgba(30, 72, 126, .95), transparent 34rem),
    radial-gradient(circle at 86% 10%, rgba(124, 92, 255, .22), transparent 30rem),
    linear-gradient(180deg, rgba(7, 17, 31, 0) 0%, var(--bg) 42rem);
  background-repeat: no-repeat;
  background-size: 100% 100vh, 100% 100vh, 100% 100vh;
  background-attachment: fixed;
  color: var(--text);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}
body.is-loading,
body.is-transitioning {
  overflow: hidden;
}
a { color: inherit; text-decoration: none; }
.icon { margin-right: .4rem; }
button .icon, .button .icon { margin-right: .35rem; }
label {
  color: var(--muted);
  font-weight: 700;
  line-height: 1.25;
}
label:has(input),
label:has(textarea),
label:has(select) {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: .65rem .4rem;
  align-items: center;
}
label:has(input) > input,
label:has(textarea) > textarea,
label:has(select) > select,
label:has(select) > .custom-select {
  grid-column: 1 / -1;
}
input, textarea, select, button {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  padding: 1rem 1.05rem;
  background: var(--field);
  color: var(--text);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, .04), 0 10px 30px rgba(0, 0, 0, .12);
  transition: border-color .2s ease, box-shadow .2s ease, background .2s ease, transform .2s ease;
}
input:hover, textarea:hover, select:hover {
  background: var(--field-hover);
  border-color: var(--line-strong);
}
input:focus, textarea:focus, select:focus {
  outline: 0;
  background: rgba(10, 27, 48, .98);
  border-color: var(--blue);
  box-shadow: var(--glow), inset 0 1px 0 rgba(255, 255, 255, .06);
}
input::placeholder, textarea::placeholder { color: rgba(142, 166, 196, .62); }
input:-webkit-autofill,
input:-webkit-autofill:hover,
input:-webkit-autofill:focus,
input:-webkit-autofill:active,
textarea:-webkit-autofill,
textarea:-webkit-autofill:hover,
textarea:-webkit-autofill:focus,
textarea:-webkit-autofill:active {
  -webkit-text-fill-color: var(--text) !important;
  caret-color: var(--text);
  transition: background-color 99999s ease-in-out 0s;
  box-shadow: 0 0 0 1000px var(--field) inset !important;
  border-color: var(--line) !important;
}
input:-webkit-autofill:focus,
textarea:-webkit-autofill:focus {
  box-shadow: 0 0 0 1000px rgba(10, 27, 48, .98) inset, var(--glow) !important;
  border-color: var(--blue) !important;
}
input:autofill,
textarea:autofill {
  box-shadow: 0 0 0 1000px var(--field) inset !important;
  -webkit-text-fill-color: var(--text) !important;
  caret-color: var(--text);
}
select {
  appearance: none;
  -webkit-appearance: none;
  padding-right: 2.8rem;
  background-image:
    linear-gradient(45deg, transparent 50%, var(--blue) 50%),
    linear-gradient(135deg, var(--blue) 50%, transparent 50%),
    linear-gradient(180deg, rgba(45, 212, 255, .12), rgba(124, 92, 255, .08));
  background-position:
    calc(100% - 1.15rem) 50%,
    calc(100% - .82rem) 50%,
    100% 0;
  background-size:
    .34rem .34rem,
    .34rem .34rem,
    2.35rem 100%;
  background-repeat: no-repeat;
}
select:hover {
  background-image:
    linear-gradient(45deg, transparent 50%, #5de2ff 50%),
    linear-gradient(135deg, #5de2ff 50%, transparent 50%),
    linear-gradient(180deg, rgba(45, 212, 255, .18), rgba(124, 92, 255, .12));
}
select:disabled {
  cursor: not-allowed;
  opacity: .62;
}
.native-select-hidden {
  position: absolute !important;
  width: 1px !important;
  height: 1px !important;
  opacity: 0 !important;
  pointer-events: none !important;
}
button, .button {
  position: relative;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: .25rem;
  min-height: 48px;
  cursor: pointer;
  font-weight: 850;
  letter-spacing: -.01em;
  background: linear-gradient(180deg, rgba(18, 43, 72, .98), rgba(9, 24, 42, .98));
}
button:hover, .button:hover {
  border-color: var(--line-strong);
  background: linear-gradient(180deg, rgba(23, 54, 90, .98), rgba(12, 31, 55, .98));
  transform: translateY(-1px);
}
button:active, .button:active { transform: translateY(0); }
button:focus-visible, .button:focus-visible {
  outline: 0;
  box-shadow: var(--glow);
}
.primary {
  background: linear-gradient(135deg, var(--blue), var(--purple));
  border: 0;
  color: #03111f;
  box-shadow: 0 16px 40px rgba(45, 212, 255, .2), inset 0 1px 0 rgba(255, 255, 255, .36);
}
.primary:hover {
  background: linear-gradient(135deg, #5de2ff, #9178ff);
  box-shadow: 0 20px 52px rgba(45, 212, 255, .28), inset 0 1px 0 rgba(255, 255, 255, .42);
}
.subtle {
  color: rgba(238, 246, 255, .9);
  background: rgba(8, 21, 37, .48);
  box-shadow: none;
}
.compact-button {
  width: auto;
  min-height: 38px;
  padding: .62rem .85rem;
  font-size: .88rem;
}
.danger-soft {
  color: #ffd6dc;
  border-color: rgba(251, 113, 133, .24);
  background: rgba(251, 113, 133, .08);
  box-shadow: none;
}
.danger-soft:hover {
  border-color: rgba(251, 113, 133, .42);
  background: rgba(251, 113, 133, .14);
}
.compact-alert {
  margin: 0;
  padding: .65rem .8rem;
}
.client-overview-grid {
  display: grid;
  grid-template-columns: minmax(320px, .9fr) minmax(420px, 1.25fr);
  gap: 1rem;
  align-items: stretch;
  margin-bottom: 1rem;
}
.client-overview-grid > .card {
  margin: 0;
  height: 100%;
}
.client-info-card {
  position: relative;
  min-height: 100%;
}
.client-notes-card .section-title {
  margin-bottom: .35rem;
}
.client-sessions-card {
  margin-top: 0;
}
.client-sessions-card .section-title {
  margin-bottom: .65rem;
}
.client-invite-form {
  position: absolute;
  top: .9rem;
  right: .9rem;
  margin: 0;
  display: flex;
}
.invite-icon-button {
  width: 38px;
  min-height: 38px;
}
.form-actions {
  display: flex;
  flex-wrap: wrap;
  gap: .65rem;
  align-items: center;
  justify-content: flex-end;
}
.form-actions button,
.form-actions .button {
  width: auto;
  min-width: 150px;
}
.coach-note-new {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: .65rem;
  align-items: end;
  padding: .65rem;
  border: 1px dashed rgba(116, 170, 220, .26);
  background: rgba(8, 21, 37, .34);
}
.coach-note-new button {
  width: auto;
  min-width: 110px;
}
.coach-notes-list {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(200px, 1fr));
  align-items: start;
  gap: .65rem;
  margin-top: .9rem;
}
.coach-note-card {
  position: relative;
  display: grid;
  gap: .55rem;
  min-height: 138px;
  padding: .75rem;
  border: 1px solid rgba(251, 191, 36, .2);
  border-radius: 12px;
  background:
    linear-gradient(180deg, rgba(251, 191, 36, .12), rgba(9, 24, 42, .82)),
    rgba(9, 24, 42, .72);
  box-shadow: 0 16px 38px rgba(0, 0, 0, .18);
}
.coach-note-card header {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: .35rem;
  color: var(--muted);
  font-size: .74rem;
}
.coach-note-card header span {
  color: rgba(238, 246, 255, .9);
  font-weight: 850;
}
.coach-note-body {
  margin: 0;
  color: rgba(238, 246, 255, .92);
  font-size: .92rem;
  line-height: 1.45;
  overflow-wrap: anywhere;
}
.coach-note-actions {
  display: flex;
  gap: .35rem;
  justify-self: end;
  align-self: end;
}
.note-icon-button {
  width: 34px;
  min-height: 34px;
  padding: 0;
  border-radius: 999px;
  color: var(--muted);
  background: rgba(8, 21, 37, .42);
  box-shadow: none;
}
.note-icon-button:hover {
  color: var(--text);
  background: rgba(45, 212, 255, .12);
}
.note-icon-button.danger:hover {
  color: #ffd6dc;
  background: rgba(251, 113, 133, .14);
  border-color: rgba(251, 113, 133, .35);
}
.coach-note-edit {
  display: grid;
  gap: .55rem;
}
.coach-note-edit textarea,
.coach-note-new textarea {
  min-height: 62px;
  padding: .78rem;
}
.coach-note-card .form-actions {
  justify-content: flex-start;
  gap: .45rem;
}
.client-profile-head {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  align-items: center;
  gap: 1rem;
  padding-right: 3rem;
}
.client-passport-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: .65rem;
  margin-top: 1rem;
}
.client-passport-grid span {
  min-width: 0;
  display: grid;
  gap: .22rem;
  padding: .65rem;
  border: 1px solid rgba(116, 170, 220, .18);
  border-radius: var(--radius-sm);
  background: rgba(8, 21, 37, .36);
}
.client-passport-grid .wide {
  grid-column: span 2;
}
.client-passport-grid small {
  color: var(--muted);
  font-size: .68rem;
  font-weight: 900;
  letter-spacing: .08em;
  text-transform: uppercase;
}
.client-passport-grid strong {
  min-width: 0;
  color: rgba(238, 246, 255, .92);
  font-size: .88rem;
  overflow-wrap: anywhere;
}
.client-avatar {
  flex: 0 0 auto;
  display: inline-grid;
  place-items: center;
  overflow: hidden;
  border: 1px solid rgba(45, 212, 255, .28);
  border-radius: 999px;
  background: linear-gradient(135deg, rgba(45, 212, 255, .18), rgba(124, 92, 255, .12));
  color: var(--blue);
  font-weight: 950;
  letter-spacing: .04em;
  box-shadow: 0 12px 34px rgba(0, 0, 0, .22);
}
.client-avatar img,
.message-avatar img {
  width: 100%;
  height: 100%;
  display: block;
  object-fit: cover;
}
.client-avatar.xl {
  width: 84px;
  height: 84px;
  font-size: 1.25rem;
}
.settings-avatar-card {
  grid-column: 1 / -1;
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  gap: 1rem;
  align-items: center;
  padding: .9rem;
  border: 1px solid rgba(116, 170, 220, .18);
  border-radius: var(--radius-md);
  background: rgba(8, 21, 37, .42);
}
.message-avatar.settings-avatar {
  width: 68px;
  height: 68px;
  font-size: 1.15rem;
}
.settings-avatar-card label {
  margin: 0;
}
.client-avatar.sm {
  width: 36px;
  height: 36px;
  font-size: .72rem;
}
.client-list-name {
  min-width: 0;
  display: inline-flex;
  align-items: center;
  gap: .65rem;
}
.dashboard-success-screen {
  display: flex;
  align-items: center;
  gap: .75rem;
  padding: .9rem 1rem;
  margin-bottom: 1rem;
  border: 1px solid rgba(74, 222, 128, .24);
  border-radius: var(--radius-md);
  background: rgba(74, 222, 128, .08);
  color: var(--green);
  font-weight: 900;
}
.dashboard-success-screen i {
  font-size: 1.25rem;
}
.dashboard-two-column {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1rem;
  align-items: start;
}
.dashboard-two-column > .card {
  margin: 0;
}
.client-dashboard-head {
  margin: 1.1rem 0 .75rem;
}
.client-dashboard-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1rem;
  align-items: start;
}
.client-dashboard-grid > .card {
  margin: 0;
}
.compact-title {
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: .75rem;
  margin-bottom: .65rem;
}
.compact-title .eyebrow {
  margin: 0;
}
.compact-title .compact-button {
  width: auto;
  min-height: 34px;
  padding: .5rem .7rem;
  font-size: .82rem;
}
.clients-board .section-title {
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  margin-bottom: .8rem;
}
.clients-list {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: .65rem;
}
.client-id-card {
  position: relative;
  min-width: 0;
  display: grid;
  gap: .75rem;
  padding: 1rem .9rem .9rem;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  background: rgba(8, 21, 37, .52);
  color: var(--text);
  text-decoration: none;
  transition: border-color .2s ease, background .2s ease, transform .2s ease;
}
.client-id-card > a {
  min-width: 0;
  display: grid;
  gap: .75rem;
  color: inherit;
  text-decoration: none;
}
.client-id-card:hover {
  transform: translateY(-1px);
  border-color: rgba(45, 212, 255, .28);
  background: linear-gradient(135deg, rgba(13, 27, 47, .9), rgba(45, 212, 255, .06));
}
.client-card-actions {
  position: absolute;
  top: .65rem;
  right: .65rem;
  z-index: 2;
  display: flex;
  gap: .3rem;
}
.client-card-actions form {
  margin: 0;
}
.client-id-card .client-avatar {
  width: 68px;
  height: 68px;
  font-size: .95rem;
}
.client-id-card-main {
  min-width: 0;
  display: grid;
  gap: .25rem;
}
.client-id-card-main strong {
  font-size: 1.05rem;
}
.client-id-card-main small,
.client-id-card-footer small {
  min-width: 0;
  color: var(--muted);
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}
.client-id-card-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: .45rem;
}
.client-id-card-grid span {
  min-width: 0;
  display: grid;
  gap: .12rem;
  padding: .45rem .5rem;
  border: 1px solid rgba(116, 170, 220, .18);
  border-radius: var(--radius-sm);
  background: rgba(8, 21, 37, .38);
}
.client-id-card-grid small {
  color: var(--muted);
  font-size: .62rem;
  font-weight: 900;
  letter-spacing: .08em;
  text-transform: uppercase;
}
.client-id-card-grid b {
  overflow-wrap: anywhere;
}
.client-id-card-footer {
  min-width: 0;
  display: grid;
  gap: .25rem;
  padding-top: .3rem;
  border-top: 1px solid rgba(116, 170, 220, .14);
}
.client-drawer {
  position: fixed;
  inset: 0;
  z-index: 80;
  display: grid;
  justify-items: end;
  pointer-events: none;
}
.client-drawer.is-open {
  pointer-events: auto;
}
.client-drawer-backdrop {
  position: absolute;
  inset: 0;
  border: 0;
  border-radius: 0;
  background: rgba(2, 8, 16, .42);
  opacity: 0;
  box-shadow: none;
  transition: opacity .22s ease;
}
.client-drawer.is-open .client-drawer-backdrop {
  opacity: 1;
}
.client-drawer-backdrop:hover,
.client-drawer-backdrop:focus,
.client-drawer-backdrop:focus-visible,
.client-drawer-backdrop:active {
  border: 0;
  background: rgba(2, 8, 16, .42);
  box-shadow: none;
  transform: none;
  outline: 0;
}
.client-drawer-panel {
  position: relative;
  z-index: 1;
  width: min(440px, 100vw);
  min-height: 100vh;
  padding: 1.2rem;
  border-left: 1px solid rgba(116, 170, 220, .24);
  background: linear-gradient(180deg, rgba(13, 27, 47, .98), rgba(8, 21, 37, .98));
  box-shadow: -28px 0 70px rgba(0, 0, 0, .34);
  transform: translateX(100%);
  transition: transform .26s cubic-bezier(.2, .8, .2, 1);
  will-change: transform;
}
.client-drawer.is-open .client-drawer-panel {
  transform: translateX(0);
}
.client-drawer-panel .stack select[data-preserve-native-select] {
  padding: 1rem 2.2rem 1rem 1.05rem;
  background-color: var(--field);
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 8'%3E%3Cpath fill='%232dd4ff' d='M1.2 1.4 6 6.2 10.8 1.4'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right .85rem center;
  background-size: .7rem;
  appearance: none;
  -webkit-appearance: none;
}
.client-drawer-panel .stack select[data-preserve-native-select]:hover {
  background-color: var(--field-hover);
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 8'%3E%3Cpath fill='%235de2ff' d='M1.2 1.4 6 6.2 10.8 1.4'/%3E%3C/svg%3E");
}
.client-create-form {
  margin-top: 1rem;
}
.session-recap-card {
  display: grid;
  grid-template-columns: minmax(180px, .8fr) minmax(240px, 1.25fr) minmax(240px, .9fr) auto;
  align-items: center;
  gap: 1rem;
  padding: .75rem .85rem;
  margin-top: .65rem;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  background: rgba(8, 21, 37, .52);
}
.session-recap-card h3 {
  margin: .15rem 0 .2rem;
  font-size: 1rem;
}
.session-recap-card p {
  margin: 0;
}
.session-recap-main,
.session-recap-blocks,
.session-feedback-recap,
.session-feedback-empty {
  min-width: 0;
}
.session-recap-blocks {
  color: var(--muted);
  overflow-wrap: anywhere;
}
.session-recap-date {
  color: rgba(238, 246, 255, .9);
  font-size: .82rem;
  font-weight: 850;
}
.session-feedback-recap {
  display: grid;
  gap: .2rem;
  padding: .55rem .65rem;
  border: 1px solid rgba(74, 222, 128, .18);
  border-radius: var(--radius-sm);
  background: rgba(74, 222, 128, .07);
}
.session-feedback-recap span {
  color: var(--green);
  font-size: .82rem;
  font-weight: 900;
}
.session-feedback-recap em,
.session-feedback-recap small,
.session-feedback-empty {
  color: var(--muted);
  font-size: .82rem;
}
.session-feedback-recap em {
  overflow-wrap: anywhere;
}
.session-feedback-empty {
  margin: 0 !important;
}
.session-recap-actions {
  display: grid;
  justify-items: end;
  gap: .45rem;
}
.session-show-button {
  min-width: 82px;
  color: rgba(238, 246, 255, .94);
}
.performance-grid {
  display: grid;
  gap: .65rem;
}
.performance-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 1rem;
  align-items: center;
  padding: .75rem .85rem;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  background: rgba(8, 21, 37, .52);
}
.performance-row > div:first-child {
  min-width: 0;
  display: grid;
  gap: .18rem;
}
.performance-row small,
.performance-row em {
  color: var(--muted);
}
.performance-row em {
  overflow-wrap: anywhere;
}
.performance-metrics {
  display: grid;
  grid-template-columns: repeat(3, minmax(70px, auto));
  gap: .45rem;
}
.performance-metrics span {
  display: grid;
  gap: .12rem;
  padding: .45rem .55rem;
  border: 1px solid rgba(116, 170, 220, .18);
  border-radius: var(--radius-sm);
  background: rgba(8, 21, 37, .38);
  text-align: center;
}
.performance-metrics small {
  font-size: .64rem;
  font-weight: 900;
  letter-spacing: .08em;
  text-transform: uppercase;
}
.performance-metrics b {
  color: var(--text);
}
.container {
  width: 100%;
  max-width: none;
  margin: 0 0 4rem;
  padding: 1rem;
}
.container:has(.calendar-board) {
  padding: 0;
}
.app-shell {
  container-type: inline-size;
  container-name: app;
  transition: filter .28s ease, opacity .28s ease, transform .28s ease;
}
body.is-transitioning .app-shell,
body.is-loading .app-shell {
  filter: blur(10px);
  opacity: .42;
  transform: scale(.992);
}
body.is-builder-open .app-shell {
  filter: none;
  opacity: 1;
  transform: none;
}
.app-loader {
  position: fixed;
  inset: 0;
  z-index: 1000;
  display: grid;
  place-items: center;
  padding: 1rem;
  background:
    radial-gradient(circle at 50% 42%, rgba(45, 212, 255, .18), transparent 18rem),
    radial-gradient(circle at 58% 48%, rgba(124, 92, 255, .18), transparent 22rem),
    rgba(7, 17, 31, .82);
  backdrop-filter: blur(22px) saturate(1.25);
  opacity: 0;
  pointer-events: none;
  transition: opacity .28s ease;
}
body.is-loading .app-loader,
body.is-transitioning .app-loader {
  opacity: 1;
  pointer-events: auto;
}
.app-loader-panel {
  width: min(360px, 100%);
  display: grid;
  gap: .65rem;
  justify-items: center;
  padding: 1.25rem;
  border: 1px solid rgba(116, 170, 220, .22);
  border-radius: var(--radius-lg);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, .06), rgba(255, 255, 255, 0)),
    rgba(9, 24, 42, .84);
  box-shadow: 0 28px 80px rgba(0, 0, 0, .36), inset 0 1px 0 rgba(255, 255, 255, .08);
}
.app-loader-mark {
  width: 58px;
  height: 58px;
  display: grid;
  place-items: center;
  border: 1px solid rgba(45, 212, 255, .34);
  border-radius: var(--radius-md);
  color: var(--blue);
  background: linear-gradient(135deg, rgba(45, 212, 255, .16), rgba(124, 92, 255, .14));
  box-shadow: 0 0 34px rgba(45, 212, 255, .18);
  animation: loaderPulse 1.35s ease-in-out infinite;
}
.app-loader-panel strong {
  font-size: 1.2rem;
  letter-spacing: -.04em;
}
.app-loader-panel small {
  color: var(--muted);
  font-weight: 800;
  letter-spacing: .02em;
}
.app-loader-bar {
  width: 100%;
  height: 5px;
  overflow: hidden;
  border-radius: var(--radius-sm);
  background: rgba(8, 21, 37, .94);
}
.app-loader-bar span {
  display: block;
  width: 42%;
  height: 100%;
  background: linear-gradient(90deg, var(--blue), var(--purple));
  box-shadow: 0 0 18px rgba(45, 212, 255, .42);
  animation: loaderSweep 1.05s ease-in-out infinite;
}
@keyframes loaderPulse {
  0%, 100% { transform: translateY(0) scale(1); }
  50% { transform: translateY(-2px) scale(1.04); }
}
@keyframes loaderSweep {
  0% { transform: translateX(-110%); }
  100% { transform: translateX(250%); }
}
.top-nav {
  position: sticky; top: 0; z-index: 5;
  isolation: isolate;
  display: flex; justify-content: space-between; align-items: center; gap: 1rem;
  padding: .85rem 1rem;
  background:
    linear-gradient(180deg, rgba(11, 26, 45, .88), rgba(7, 17, 31, .7));
  backdrop-filter: blur(24px) saturate(1.3);
  border-bottom: 1px solid rgba(116, 170, 220, .2);
  box-shadow: 0 16px 45px rgba(0, 0, 0, .18);
}
.top-nav::before {
  content: "";
  position: absolute;
  inset: .55rem .65rem;
  z-index: -1;
  border: 1px solid rgba(116, 170, 220, .16);
  border-radius: var(--radius-lg);
  background: rgba(7, 17, 31, .34);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, .06);
}
.brand {
  display: inline-flex;
  align-items: center;
  gap: .15rem;
  min-height: 0;
  padding: 0;
  border: 0;
  border-radius: 0;
  background: transparent;
  box-shadow: none;
  font-weight: 950;
  color: #fff;
  letter-spacing: -.03em;
  text-decoration: none;
}
.brand-wordmark {
  font-family: "Bebas Neue", Inter, system-ui, sans-serif;
  font-size: clamp(1.28rem, 2vw, 1.85rem);
  line-height: .9;
  letter-spacing: .02em;
  text-transform: uppercase;
  color: #fff;
  text-shadow: 0 1px 0 rgba(255, 255, 255, .2), 0 6px 14px rgba(0, 0, 0, .34);
}
.brand .icon, .brand i { filter: drop-shadow(0 0 10px rgba(45, 212, 255, .45)); }
.nav-links {
  display: flex;
  align-items: center;
  gap: .35rem;
  flex-wrap: wrap;
  padding: 0;
  border: 0;
  border-radius: 0;
  background: transparent;
  box-shadow: none;
}
.nav-links form { margin: 0; display: flex; }
.nav-links a, .nav-links button {
  position: relative;
  width: auto;
  min-height: 40px;
  border-radius: var(--radius-sm);
  padding: .68rem .88rem;
  border-color: transparent;
  background: transparent;
  box-shadow: none;
  color: rgba(238, 246, 255, .86);
  font-size: .93rem;
  white-space: nowrap;
}
.nav-links a.is-active {
  color: var(--text);
}
.nav-links a.is-active::after {
  content: "";
  position: absolute;
  left: 50%;
  bottom: .18rem;
  width: 18px;
  height: 3px;
  border-radius: 999px;
  background: rgba(238, 246, 255, .92);
  box-shadow: 0 0 10px rgba(45, 212, 255, .8), 0 0 22px rgba(45, 212, 255, .32);
  transform: translateX(-50%);
}
.nav-links a:hover, .nav-links button:hover {
  color: var(--text);
  border-color: rgba(116, 170, 220, .22);
  background: linear-gradient(135deg, rgba(45, 212, 255, .14), rgba(124, 92, 255, .12));
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, .08), 0 10px 24px rgba(45, 212, 255, .08);
}
@keyframes nav-icon-jiggle {
  0%, 100% { transform: rotate(0deg); }
  20% { transform: rotate(-7deg); }
  40% { transform: rotate(7deg); }
  60% { transform: rotate(-4deg); }
  80% { transform: rotate(3deg); }
}
.nav-links a .icon,
.nav-links button .icon {
  display: inline-block;
  transform-origin: 50% 55%;
}
.nav-links a:hover .icon,
.nav-links button:hover .icon {
  animation: nav-icon-jiggle .42s ease-in-out;
}
@media (prefers-reduced-motion: reduce) {
  .nav-links a:hover .icon,
  .nav-links button:hover .icon {
    animation: none;
  }
}
.nav-with-badge span {
  position: relative;
  display: inline-grid;
  place-items: center;
}
.unread-badge {
  min-width: 1.18rem;
  height: 1.18rem;
  display: inline-grid;
  place-items: center;
  padding: 0 .32rem;
  border-radius: 999px;
  background: linear-gradient(180deg, #ff5b7d, #ff285d);
  color: #fff;
  border: 2px solid rgba(9, 18, 32, .95);
  box-shadow: 0 8px 20px rgba(255, 40, 93, .34);
  font-size: .68rem;
  font-weight: 900;
  line-height: 1;
}
.nav-with-badge .unread-badge {
  position: absolute;
  top: -.72rem;
  right: -.78rem;
}
.nav-links form button {
  color: rgba(255, 214, 220, .9);
}
.nav-links form button:hover {
  border-color: rgba(251, 113, 133, .26);
  background: linear-gradient(135deg, rgba(251, 113, 133, .14), rgba(124, 92, 255, .08));
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, .08), 0 10px 24px rgba(251, 113, 133, .08);
}
.card, .auth-card {
  position: relative;
  overflow: hidden;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, .045), rgba(255, 255, 255, 0)),
    var(--card);
  border: 1px solid var(--line);
  border-radius: var(--radius-xl);
  padding: 1.45rem;
  box-shadow: var(--shadow);
  backdrop-filter: blur(18px) saturate(1.12);
  margin-bottom: 1rem;
}
.card::before, .auth-card::before {
  content: "";
  position: absolute;
  inset: 0;
  pointer-events: none;
  border-radius: inherit;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, .08);
}
.auth-card { max-width: 430px; margin: 8vh auto; }
.login-shell {
  width: min(430px, calc(100% - 2rem));
  margin: 7vh auto;
}
.login-shell .auth-card {
  width: 100%;
  margin: 0;
}
.login-brand {
  margin: 0 0 1rem;
  font-family: "Bebas Neue", Inter, system-ui, sans-serif;
  font-size: clamp(2rem, 8vw, 3.2rem);
  line-height: .95;
  letter-spacing: .02em;
  text-align: center;
  text-transform: uppercase;
  color: #eef6ff;
  text-shadow: 0 0 28px rgba(45, 212, 255, .24), 0 18px 48px rgba(0, 0, 0, .28);
}
.check-row {
  display: flex;
  grid-template-columns: none;
  align-items: center;
  gap: .55rem;
  color: var(--muted);
  font-weight: 800;
}
.check-row input {
  width: auto;
}
.auth-link {
  display: inline-flex;
  justify-content: center;
  font-weight: 800;
}
.auth-link:hover {
  color: var(--blue);
}
.hero, .section-title, .split, .stats { display: grid; gap: 1rem; }
.hero { grid-template-columns: 1fr auto; align-items: end; margin: 1.5rem 0; }
.split { grid-template-columns: minmax(0, 1fr) minmax(300px, .45fr); }
.stats { grid-template-columns: repeat(2, minmax(0, 1fr)); margin-bottom: 1rem; }
.stats article {
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 1.15rem;
  background: linear-gradient(180deg, rgba(15, 35, 61, .92), rgba(9, 24, 42, .92));
  box-shadow: 0 16px 44px rgba(0, 0, 0, .18);
}
.stats strong { display: block; font-size: 2.2rem; color: var(--blue); }
.stack, .grid-form { display: grid; gap: 1.15rem; }
.grid-form { grid-template-columns: repeat(2, minmax(0, 1fr)); column-gap: 1rem; row-gap: 1.2rem; }
.muted, .eyebrow { color: var(--muted); }
.eyebrow { text-transform: uppercase; letter-spacing: .14em; font-size: .75rem; font-weight: 900; }
.list-row, .session-card {
  display: flex; justify-content: space-between; gap: 1rem; align-items: center;
  padding: 1rem; border: 1px solid var(--line); border-radius: var(--radius-lg); margin: .5rem 0;
  background: linear-gradient(180deg, rgba(11, 29, 51, .9), rgba(7, 21, 38, .9));
  box-shadow: 0 12px 32px rgba(0, 0, 0, .14);
  transition: border-color .2s ease, box-shadow .2s ease, transform .2s ease;
}
.list-row:hover, .session-card:hover {
  border-color: var(--line-strong);
  box-shadow: 0 16px 40px rgba(0, 0, 0, .2);
  transform: translateY(-1px);
}
.session-card {
  display: grid;
  gap: .55rem;
  align-items: start;
  grid-template-columns: minmax(0, 1fr);
}
.session-card-badges {
  display: flex;
  flex-wrap: wrap;
  gap: .35rem;
  align-items: center;
}
.session-card-main {
  display: grid;
  gap: .2rem;
}
.session-card-main strong,
.session-card-main span {
  display: flex;
  align-items: center;
  gap: .45rem;
}
.session-card-meta {
  display: inline-flex;
  align-items: center;
  gap: .35rem;
  font-size: .78rem;
}
.session-badge {
  display: inline-flex;
  align-items: center;
  gap: .32rem;
  padding: .24rem .55rem;
  border-radius: 999px;
  font-size: .66rem;
  font-weight: 850;
  letter-spacing: .06em;
  text-transform: uppercase;
  line-height: 1.2;
  white-space: nowrap;
}
.session-badge .icon { font-size: .72rem; }
.session-badge-overdue {
  border: 1px solid rgba(251, 113, 133, .58);
  background: rgba(251, 113, 133, .2);
  color: #fecdd3;
  box-shadow: 0 0 18px rgba(251, 113, 133, .18);
}
.session-badge-today {
  border: 1px solid rgba(96, 165, 250, .5);
  background: rgba(96, 165, 250, .16);
  color: #bfdbfe;
}
.session-badge-done {
  border: 1px solid rgba(74, 222, 128, .45);
  background: rgba(74, 222, 128, .14);
  color: #bbf7d0;
}
.session-badge-difficulty {
  border: 1px solid var(--difficulty-color, var(--line));
  background: var(--difficulty-bg, rgba(16, 36, 60, .92));
  color: var(--difficulty-text, var(--text));
}
.session-card.is-overdue {
  border-color: rgba(251, 113, 133, .42);
  box-shadow: 0 0 0 1px rgba(251, 113, 133, .16), 0 14px 36px rgba(251, 113, 133, .12);
}
.session-card.is-overdue .session-badge-overdue .icon {
  animation: sessionOverduePulse 1.8s ease-in-out infinite;
}
.session-card.is-today {
  border-color: rgba(96, 165, 250, .35);
}
.session-card.is-completed {
  opacity: .92;
}
@keyframes sessionOverduePulse {
  0%, 100% { opacity: 1; transform: scale(1); }
  50% { opacity: .72; transform: scale(1.08); }
}
.completed-sessions-block {
  margin-top: 1.1rem;
  padding-top: .35rem;
  border-top: 1px solid var(--line);
}
.completed-sessions-title {
  margin-bottom: .35rem;
}
.completed-sessions-fold {
  margin-top: .35rem;
}
.completed-sessions-fold-trigger {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: .4rem;
  width: 100%;
  padding: .55rem .75rem;
  border: 1px dashed var(--line);
  border-radius: var(--radius-md);
  background: rgba(8, 21, 37, .45);
  color: var(--muted);
  font-size: .78rem;
  font-weight: 750;
  letter-spacing: .04em;
  text-transform: uppercase;
  cursor: pointer;
  list-style: none;
  transition: border-color .2s ease, color .2s ease, background .2s ease;
}
.completed-sessions-fold-trigger::-webkit-details-marker { display: none; }
.completed-sessions-fold-trigger:hover {
  border-color: var(--line-strong);
  color: var(--text);
  background: rgba(11, 29, 51, .72);
}
.completed-sessions-fold-trigger .icon { font-size: .72rem; }
.completed-sessions-fold-label {
  display: inline-flex;
  align-items: center;
  gap: .4rem;
}
.completed-sessions-fold-label.when-open { display: none; }
.completed-sessions-fold[open] .completed-sessions-fold-label.when-closed { display: none; }
.completed-sessions-fold[open] .completed-sessions-fold-label.when-open { display: inline-flex; }
.completed-sessions-fold-body {
  margin-top: .35rem;
}
.easy { --difficulty-color: var(--green); --difficulty-bg: rgba(74, 222, 128, .16); --difficulty-text: #bbf7d0; }
.medium { --difficulty-color: var(--amber); --difficulty-bg: rgba(251, 191, 36, .16); --difficulty-text: #fde68a; }
.hard, .critical, .danger { --difficulty-color: var(--red); --difficulty-bg: rgba(251, 113, 133, .16); --difficulty-text: #fecdd3; }
.pill {
  display: inline-block;
  width: auto;
  padding: .42rem .75rem;
  border-radius: var(--radius-sm);
  background: var(--difficulty-bg, rgba(16, 36, 60, .92));
  border: 1px solid var(--difficulty-color, var(--line));
  color: var(--difficulty-text, var(--text));
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, .05);
}
.rpe-value {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 1.6rem;
  padding: .12rem .42rem;
  border-radius: var(--radius-sm);
  border: 1px solid transparent;
  font-weight: 800;
  line-height: 1.2;
  white-space: nowrap;
}
.rpe-value.rpe-tone-low,
input.rpe-input.rpe-tone-low {
  color: var(--rpe-low-text);
  background: var(--rpe-low-bg);
  border-color: var(--rpe-low-border);
}
.rpe-value.rpe-tone-mid,
input.rpe-input.rpe-tone-mid {
  color: var(--rpe-mid-text);
  background: var(--rpe-mid-bg);
  border-color: var(--rpe-mid-border);
}
.rpe-value.rpe-tone-high,
input.rpe-input.rpe-tone-high {
  color: var(--rpe-high-text);
  background: var(--rpe-high-bg);
  border-color: var(--rpe-high-border);
}
input.rpe-input.rpe-tone-low,
input.rpe-input.rpe-tone-mid,
input.rpe-input.rpe-tone-high {
  font-weight: 700;
  text-align: center;
}
input.rpe-input.rpe-tone-low:focus-visible,
input.rpe-input.rpe-tone-mid:focus-visible,
input.rpe-input.rpe-tone-high:focus-visible {
  box-shadow: 0 0 0 2px rgba(255, 255, 255, .08), inset 0 1px 0 rgba(255, 255, 255, .04);
}
.completed-session-row > .rpe-value,
.completed-session-row > b .rpe-value,
.performance-metrics .rpe-value,
.feedback-metrics .rpe-value {
  min-width: 2rem;
}
.alert {
  border-left: 5px solid var(--amber);
  padding: 1rem;
  border-radius: var(--radius-md);
  background: rgba(10, 24, 40, .86);
  box-shadow: 0 12px 32px rgba(0, 0, 0, .14);
  margin: .75rem 0;
}
.inline-form { display: grid; grid-template-columns: 1fr 160px; gap: .6rem; }
.builder-toolbar { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: .45rem; }
.builder-toolbar button {
  min-height: 38px;
  padding: .55rem;
}
.builder-block {
  position: relative;
  display: grid;
  gap: .55rem;
  border: 1px dashed var(--line-strong);
  border-radius: var(--radius-lg);
  padding: .8rem;
  padding-top: 2.35rem;
  margin: .65rem 0;
  background: rgba(8, 21, 37, .52);
}
.builder-block-actions {
  position: absolute;
  top: .45rem;
  right: .45rem;
  z-index: 1;
  display: inline-flex;
  align-items: center;
  gap: .25rem;
}
.builder-block-actions .builder-card-delete {
  position: static;
}
.builder-block-move {
  width: 30px;
  min-height: 30px;
  padding: 0;
  border-radius: 999px;
  color: var(--muted);
}
.builder-block-move:hover:not(:disabled),
.builder-block-move:focus-visible:not(:disabled) {
  color: var(--blue);
  border-color: rgba(116, 170, 220, .45);
  background: rgba(116, 170, 220, .12);
}
.builder-block-move:disabled {
  opacity: .32;
  cursor: not-allowed;
}
.builder-block.free-text-block {
  border-style: solid;
  background: rgba(255, 255, 255, .07);
}
.nested-exercises {
  display: grid;
  gap: .7rem;
}
.nested-exercise {
  position: relative;
  display: grid;
  gap: .45rem;
  padding: .7rem;
  border: 1px solid rgba(255, 255, 255, .18);
  border-radius: var(--radius-md);
  background: rgba(255, 255, 255, .08);
}
.builder-card-delete {
  position: absolute;
  top: .45rem;
  right: .45rem;
  z-index: 1;
  width: 30px;
  min-height: 30px;
  padding: 0;
  border-radius: 999px;
}
.builder-inline-action {
  min-height: 36px;
  padding: .5rem .65rem;
}
.client-exercise-card {
  display: grid;
  gap: .55rem;
  margin-top: .55rem;
  padding: .85rem;
  border: 1px solid rgba(116, 170, 220, .24);
  border-radius: 12px;
  background: linear-gradient(180deg, rgba(9, 24, 42, .96), rgba(5, 14, 26, .98));
  color: #f8fbff;
  box-shadow: 0 14px 36px rgba(0, 0, 0, .22);
}
.client-exercise-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: .65rem;
}
.client-exercise-title-group {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: .38rem;
  min-width: 0;
  flex: 1 1 auto;
}
.client-exercise-name {
  display: block;
  margin: 0;
  color: #f8fbff;
  font-size: 1rem;
  font-weight: 800;
  line-height: 1.28;
  letter-spacing: -.02em;
  overflow-wrap: break-word;
}
.client-exercise-name .icon {
  margin-right: .35rem;
  color: var(--blue);
}
.client-exercise-head .exercise-bodyweight-badge {
  margin-left: 0;
  white-space: nowrap;
}
.client-exercise-index {
  flex: 0 0 auto;
  display: grid;
  width: 28px;
  height: 28px;
  place-items: center;
  border: 1px solid rgba(45, 212, 255, .28);
  border-radius: 999px;
  color: var(--blue);
  font-size: .78rem;
  font-weight: 900;
  background: rgba(45, 212, 255, .08);
}
.client-exercise-meta {
  display: grid;
  gap: .35rem;
}
.client-exercise-meta p {
  margin: 0;
}
.client-exercise-note {
  color: rgba(238, 246, 255, .82);
  font-size: .82rem;
  line-height: 1.45;
}
.client-exercise-head-actions {
  display: inline-flex;
  align-items: center;
  gap: .45rem;
  flex: 0 0 auto;
}
.exercise-video-button-wrap {
  margin: .1rem 0 .4rem;
}
.nested-exercise-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: .55rem;
  margin-bottom: .15rem;
}
.nested-exercise-head strong {
  min-width: 0;
}
.exercise-video-button {
  display: inline-flex;
  align-items: center;
  gap: 0;
  padding: .28rem .72rem .28rem .28rem;
  border: 1px solid rgba(116, 170, 220, .28);
  border-radius: 999px;
  background: linear-gradient(135deg, rgba(45, 212, 255, .1), rgba(124, 92, 255, .08));
  color: #bfdbfe;
  font-size: .68rem;
  font-weight: 750;
  letter-spacing: .06em;
  text-transform: uppercase;
  cursor: pointer;
  flex: 0 0 auto;
  overflow: hidden;
}
.exercise-video-thumb {
  display: block;
  width: 64px;
  height: auto;
  aspect-ratio: 16 / 9;
  flex: 0 0 auto;
  border-radius: 6px;
  border: 1px solid rgba(116, 170, 220, .2);
  background: rgba(0, 0, 0, .35);
}
.exercise-video-button-content {
  display: inline-flex;
  align-items: center;
  gap: .42rem;
  padding: 0 .15rem 0 .65rem;
}
.exercise-video-button .icon {
  display: inline-block;
  transform-origin: 50% 55%;
  font-size: .74rem;
}
.exercise-video-button:hover,
.exercise-video-button:focus-visible {
  color: var(--text);
  border-color: rgba(116, 170, 220, .38);
  background: linear-gradient(135deg, rgba(45, 212, 255, .16), rgba(124, 92, 255, .12));
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, .06), 0 8px 20px rgba(45, 212, 255, .08);
  outline: 0;
}
.exercise-video-button:hover .icon,
.exercise-video-button:focus-visible .icon {
  animation: nav-icon-jiggle .42s ease-in-out;
}
.exercise-video-candidates {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
  gap: .55rem;
  margin-top: .55rem;
  padding: .55rem;
  border: 1px solid rgba(116, 170, 220, .18);
  border-radius: var(--radius-md);
  background: rgba(8, 21, 37, .42);
}
.exercise-video-candidates[hidden] {
  display: none;
}
.exercise-video-candidate {
  display: grid;
  grid-template-columns: 72px minmax(0, 1fr);
  gap: .5rem;
  align-items: center;
  min-height: 64px;
  padding: .4rem;
  border: 1px solid rgba(116, 170, 220, .18);
  border-radius: 12px;
  background: rgba(255, 255, 255, .04);
  color: var(--text);
  text-align: left;
}
.exercise-video-candidate:hover,
.exercise-video-candidate:focus-visible {
  border-color: rgba(45, 212, 255, .42);
  background: rgba(45, 212, 255, .08);
}
.exercise-video-candidate img,
.exercise-video-candidate-thumb-fallback {
  display: block;
  width: 72px;
  aspect-ratio: 16 / 9;
  border-radius: 8px;
  object-fit: cover;
  background: rgba(0, 0, 0, .3);
}
.exercise-video-candidate-thumb-fallback {
  display: grid;
  place-items: center;
  color: #f87171;
}
.exercise-video-candidate-body {
  display: grid;
  gap: .18rem;
  min-width: 0;
}
.exercise-video-candidate-body strong {
  display: -webkit-box;
  overflow: hidden;
  font-size: .78rem;
  line-height: 1.2;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
}
.exercise-video-candidate-body small,
.exercise-video-candidates-empty {
  font-size: .72rem;
  color: var(--muted);
}
.exercise-video-candidates-empty {
  margin: 0;
}
.exercise-video-candidates-empty.warning {
  color: #fecdd3;
}
@media (prefers-reduced-motion: reduce) {
  .exercise-video-button:hover .icon,
  .exercise-video-button:focus-visible .icon {
    animation: none;
  }
}
.exercise-video-modal {
  position: fixed;
  inset: 0;
  z-index: 120;
  display: grid;
  place-items: center;
  padding: 1rem;
}
.exercise-video-modal[hidden] {
  display: none;
}
.exercise-video-modal-backdrop {
  position: absolute;
  inset: 0;
  border: 0;
  background: rgba(2, 8, 18, .78);
  cursor: pointer;
}
.exercise-video-modal-panel {
  position: relative;
  width: min(920px, calc(100vw - 2rem));
  border: 1px solid rgba(116, 170, 220, .28);
  border-radius: 18px;
  background: #07111f;
  box-shadow: 0 24px 60px rgba(0, 0, 0, .45);
  overflow: hidden;
}
.exercise-video-modal-close {
  position: absolute;
  top: .55rem;
  right: .55rem;
  z-index: 2;
  display: grid;
  width: 36px;
  height: 36px;
  place-items: center;
  border: 1px solid rgba(116, 170, 220, .24);
  border-radius: 999px;
  background: rgba(8, 21, 37, .92);
  color: #eef6ff;
  cursor: pointer;
}
.exercise-video-modal-frame-wrap {
  position: relative;
  width: 100%;
  aspect-ratio: 16 / 9;
  background: #000;
}
.exercise-video-modal-frame-wrap iframe {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: 0;
}
body.is-exercise-video-open {
  overflow: hidden;
}
.client-exercise-card p,
.client-exercise-card label {
  color: rgba(238, 246, 255, .9);
}
.client-exercise-prescription {
  margin: 0;
  padding: .45rem .55rem;
  border: 1px solid rgba(116, 170, 220, .14);
  border-radius: 8px;
  background: rgba(255, 255, 255, .045);
  color: rgba(203, 213, 225, .86);
  font-size: .76rem;
  line-height: 1.35;
}
.client-exercise-card .memory {
  margin: 0;
  color: #86efac;
  font-size: .78rem;
  line-height: 1.35;
}
.client-exercise-inputs {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: .45rem;
}
.client-exercise-secondary {
  display: grid;
  gap: .45rem;
}
.client-exercise-card label {
  gap: .32rem;
  font-size: .72rem;
  font-weight: 800;
  letter-spacing: .03em;
  text-transform: uppercase;
}
.client-exercise-card input,
.client-exercise-card textarea {
  min-height: 48px;
  padding: .62rem .65rem;
  border-color: rgba(116, 170, 220, .22);
  border-radius: 10px;
  background: rgba(238, 246, 255, .98);
  color: #07111f;
  box-shadow: none;
  font-size: 1.02rem;
  font-weight: 800;
  text-align: center;
}
.client-exercise-card textarea {
  min-height: 72px;
  font-size: .92rem;
  font-weight: 650;
  text-align: left;
}
.client-exercise-card input::placeholder,
.client-exercise-card textarea::placeholder {
  color: rgba(23, 32, 51, .42);
}
.client-workout-wizard .client-exercise-card label:has(input),
.client-workout-wizard .client-exercise-card label:has(textarea) {
  display: flex;
  flex-direction: column;
  align-items: stretch;
  grid-template-columns: unset;
}
.client-workout-wizard .client-exercise-card label:has(input) > input,
.client-workout-wizard .client-exercise-card label:has(textarea) > textarea {
  grid-column: auto;
  width: 100%;
}
.client-workout-wizard .client-exercise-card label .icon {
  margin-right: .28rem;
  font-size: .72rem;
  opacity: .88;
}
.client-workout-wizard .client-set-card .grid-form {
  display: grid;
  gap: .6rem;
  grid-template-columns: 1fr;
}
.client-workout-wizard .client-set-card {
  position: relative;
  overflow: hidden;
  display: grid;
  gap: .7rem;
  margin-top: .15rem;
  padding: .72rem;
  border: 1px solid rgba(116, 170, 220, .18);
  border-radius: 12px;
  background: rgba(4, 10, 20, .78);
  transition: border-color .22s ease, box-shadow .22s ease, background .22s ease, transform .22s ease;
}
.client-workout-wizard .client-set-card.is-complete.is-valid {
  border-color: rgba(74, 222, 128, .7);
  background:
    linear-gradient(135deg, rgba(74, 222, 128, .14), rgba(74, 222, 128, .04)),
    rgba(4, 12, 18, .9);
  box-shadow:
    inset 0 0 0 1px rgba(74, 222, 128, .22),
    0 0 0 1px rgba(74, 222, 128, .34),
    0 14px 36px rgba(34, 197, 94, .22);
}
.client-workout-wizard .client-set-card.is-complete.is-valid::before {
  content: '';
  position: absolute;
  inset: 0 auto 0 0;
  width: 5px;
  background: linear-gradient(180deg, #86efac, #22c55e 55%, #16a34a);
  box-shadow: 0 0 20px rgba(74, 222, 128, .45);
}
.client-workout-wizard .client-set-card.is-complete.is-failed {
  border-color: rgba(251, 113, 133, .62);
  background:
    linear-gradient(135deg, rgba(251, 113, 133, .14), rgba(251, 113, 133, .04)),
    rgba(14, 8, 14, .9);
  box-shadow:
    inset 0 0 0 1px rgba(251, 113, 133, .2),
    0 0 0 1px rgba(251, 113, 133, .3),
    0 14px 36px rgba(251, 113, 133, .18);
}
.client-workout-wizard .client-set-card.is-complete.is-failed::before {
  content: '';
  position: absolute;
  inset: 0 auto 0 0;
  width: 5px;
  background: linear-gradient(180deg, #fda4af, #fb7185 55%, #e11d48);
  box-shadow: 0 0 20px rgba(251, 113, 133, .4);
}
.client-workout-wizard .client-set-card.is-complete .client-set-spec-label {
  display: none;
}
.client-workout-wizard .client-set-card.is-complete .client-set-spec-head {
  gap: .5rem;
}
.client-workout-wizard .client-set-card.is-complete.is-valid .client-set-spec-head::after,
.client-workout-wizard .client-set-card.is-complete.is-failed .client-set-spec-head::after {
  margin-left: auto;
  flex: 0 0 auto;
  padding: .3rem .58rem;
  border-radius: 999px;
  font-size: .66rem;
  font-weight: 850;
  letter-spacing: .08em;
  text-transform: uppercase;
  white-space: nowrap;
}
.client-workout-wizard .client-set-card.is-complete.is-valid .client-set-spec-head::after {
  content: '✓ Validé';
  border: 1px solid rgba(74, 222, 128, .48);
  background: rgba(74, 222, 128, .2);
  color: #bbf7d0;
  box-shadow: 0 0 20px rgba(74, 222, 128, .24);
}
.client-workout-wizard .client-set-card.is-complete.is-failed .client-set-spec-head::after {
  content: '✕ Pas validé';
  border: 1px solid rgba(251, 113, 133, .45);
  background: rgba(251, 113, 133, .18);
  color: #fecdd3;
  box-shadow: 0 0 20px rgba(251, 113, 133, .2);
}
.client-workout-wizard .client-set-card.is-complete .client-set-spec-badge {
  min-width: 0;
  max-width: calc(100% - 7.5rem);
}
.client-workout-wizard .client-set-card.is-complete .exercise-validation-actions {
  grid-template-columns: 1fr;
}
.client-workout-wizard .client-set-card.is-complete.is-valid .exercise-failed,
.client-workout-wizard .client-set-card.is-complete.is-failed .exercise-valid {
  display: none;
}
.client-workout-wizard .client-set-card.is-complete.is-valid .exercise-valid,
.client-workout-wizard .client-set-card.is-complete.is-failed .exercise-failed {
  pointer-events: none;
  transform: scale(1.01);
}
.client-workout-wizard .client-set-card.is-complete.is-valid .exercise-valid {
  box-shadow: 0 0 28px rgba(34, 197, 94, .34);
}
.client-workout-wizard .client-set-card.is-complete.is-failed .exercise-failed {
  box-shadow: 0 0 28px rgba(251, 113, 133, .28);
}
.client-workout-wizard .client-set-card.is-complete .client-log-field input,
.client-workout-wizard .client-set-card.is-complete .client-log-field textarea {
  border-color: rgba(116, 170, 220, .14);
  background: rgba(8, 21, 37, .62);
}
.client-workout-wizard .client-set-card.is-complete.is-valid .client-log-field input,
.client-workout-wizard .client-set-card.is-complete.is-valid .client-log-field textarea {
  border-color: rgba(74, 222, 128, .22);
}
.client-workout-wizard .client-set-card.is-complete.is-failed .client-log-field input,
.client-workout-wizard .client-set-card.is-complete.is-failed .client-log-field textarea {
  border-color: rgba(251, 113, 133, .2);
}
.client-set-spec-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: .55rem;
  margin-bottom: .45rem;
}
.client-set-spec-badge {
  display: inline-flex;
  align-items: center;
  min-height: 28px;
  padding: .2rem .62rem;
  border-radius: 999px;
  border: 1px solid rgba(45, 212, 255, .32);
  background: rgba(45, 212, 255, .1);
  color: #7dd3fc;
  font-size: .72rem;
  font-weight: 850;
  letter-spacing: .12em;
  text-transform: uppercase;
}
.client-set-spec-label {
  color: rgba(148, 163, 184, .78);
  font-size: .62rem;
  font-weight: 800;
  letter-spacing: .14em;
  text-transform: uppercase;
}
.client-set-spec-list {
  margin: 0;
  padding: 0;
  border: 1px solid rgba(116, 170, 220, .16);
  border-radius: 10px;
  overflow: hidden;
  background: rgba(116, 170, 220, .08);
}
.client-set-spec-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: .75rem;
  padding: .58rem .72rem;
  background: rgba(8, 18, 32, .94);
  border-bottom: 1px solid rgba(116, 170, 220, .1);
}
.client-set-spec-row:last-child {
  border-bottom: 0;
}
.client-set-spec-row dt {
  margin: 0;
  color: rgba(148, 163, 184, .9);
  font-size: .66rem;
  font-weight: 800;
  letter-spacing: .12em;
  text-transform: uppercase;
}
.client-set-spec-row dd {
  margin: 0;
  color: #f8fbff;
  font-size: 1.02rem;
  font-weight: 850;
  font-variant-numeric: tabular-nums;
  text-align: right;
}
.client-set-log-form {
  display: grid;
  gap: .65rem;
}
.client-log-section-title {
  margin: 0 0 .42rem;
  color: rgba(191, 219, 254, .72);
  font-size: .62rem;
  font-weight: 850;
  letter-spacing: .16em;
  text-transform: uppercase;
}
.client-log-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: .45rem;
}
.client-log-grid.is-bodyweight {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}
.client-log-field {
  display: flex;
  flex-direction: column;
  gap: .32rem;
  margin: 0;
}
.client-log-label {
  color: rgba(148, 163, 184, .92);
  font-size: .64rem;
  font-weight: 850;
  letter-spacing: .12em;
  text-transform: uppercase;
}
.client-log-optional {
  color: rgba(148, 163, 184, .55);
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: lowercase;
}
.client-workout-wizard .client-log-field input,
.client-workout-wizard .client-log-field textarea {
  width: 100%;
  min-height: 56px;
  padding: .62rem .7rem;
  border: 1px solid rgba(116, 170, 220, .24);
  border-radius: 10px;
  background: rgba(2, 8, 18, .92);
  color: #f8fbff;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, .03);
  font-size: 1.28rem;
  font-weight: 850;
  font-variant-numeric: tabular-nums;
  text-align: center;
}
.client-workout-wizard .client-log-field textarea {
  min-height: 64px;
  font-size: .92rem;
  font-weight: 650;
  line-height: 1.4;
  text-align: left;
  resize: vertical;
}
.client-workout-wizard .client-log-field input::placeholder,
.client-workout-wizard .client-log-field textarea::placeholder {
  color: rgba(148, 163, 184, .42);
}
.client-workout-wizard .client-log-field input:focus,
.client-workout-wizard .client-log-field textarea:focus {
  outline: 0;
  border-color: rgba(45, 212, 255, .48);
  box-shadow: 0 0 0 2px rgba(45, 212, 255, .14), inset 0 1px 0 rgba(255, 255, 255, .04);
  background: rgba(4, 12, 24, .98);
}
.client-workout-wizard .client-log-field-wide textarea {
  min-height: 58px;
}
.client-workout-wizard .exercise-video-button-wrap {
  margin: 0;
  width: 100%;
}
.client-workout-wizard .exercise-video-button {
  width: 100%;
  max-width: 100%;
  justify-content: flex-start;
  border-radius: 10px;
  min-height: 44px;
  padding: .32rem .65rem .32rem .32rem;
}
.client-workout-wizard .exercise-validation-actions {
  gap: .45rem;
  margin-top: .15rem;
}
.client-workout-wizard .exercise-validation-actions button {
  min-height: 54px;
  font-size: .88rem;
  font-weight: 850;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border-radius: 12px;
}
.exercise-create-hint {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: .55rem .7rem;
  padding: .55rem .65rem;
  border: 1px solid rgba(91, 141, 239, .24);
  border-radius: var(--radius-sm);
  background: rgba(91, 141, 239, .12);
  color: rgba(238, 246, 255, .82);
  font-size: .82rem;
}
.exercise-create-hint[hidden] {
  display: none;
}
.exercise-create-category {
  display: inline-flex;
  align-items: center;
  gap: .4rem;
  margin: 0;
  font-size: .68rem;
  font-weight: 700;
  letter-spacing: .03em;
  text-transform: uppercase;
  color: rgba(238, 246, 255, .72);
}
.exercise-create-category select {
  width: auto;
  min-width: 132px;
  min-height: 32px;
  padding: .35rem 1.65rem .35rem .55rem;
  font-size: .78rem;
  font-weight: 650;
  color: var(--text);
  background-color: var(--field);
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 8'%3E%3Cpath fill='%232dd4ff' d='M1.2 1.4 6 6.2 10.8 1.4'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right .5rem center;
  background-size: .65rem;
  appearance: none;
  -webkit-appearance: none;
}
.exercise-create-hint button {
  padding: .45rem .6rem;
  white-space: nowrap;
}
.workout-block.queued { opacity: .7; }
.workout-block.card {
  color: rgba(238, 246, 255, .94);
}
.workout-block.card h2,
.workout-block.card > p,
.workout-block.card > a {
  color: rgba(238, 246, 255, .94);
}
.calendar-board {
  min-height: calc(100vh - 74px);
  margin: 0;
  padding: .8rem;
  border-right: 0;
  border-left: 0;
  border-radius: 0;
  box-shadow: none;
}
.calendar-board-header {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(320px, 420px);
  gap: 1.25rem;
  align-items: start;
  margin-bottom: .8rem;
}
.calendar-board-header h1 {
  margin: .2rem 0;
  font-size: clamp(2.2rem, 4vw, 3.35rem);
  letter-spacing: -.06em;
}
.calendar-board-header h1 span {
  margin-left: .55rem;
  color: var(--muted);
  font-size: clamp(1rem, 2vw, 1.25rem);
  letter-spacing: -.03em;
}
.calendar-client-summary {
  display: inline-flex;
  align-items: center;
  gap: .55rem;
  color: var(--muted);
  font-weight: 750;
}
.calendar-actions {
  display: grid;
  gap: .35rem;
  min-width: 0;
  justify-items: end;
}
.week-structure-duplicate {
  display: flex;
  justify-content: flex-end;
  margin: 0;
}
.week-copy-actions {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, auto));
  gap: .35rem;
  justify-content: end;
}
.week-copy-actions .compact-button {
  min-height: 34px;
  padding: .48rem .62rem;
  font-size: .78rem;
  white-space: nowrap;
}
.calendar-client-picker {
  position: relative;
  display: grid;
  gap: .35rem;
}
.calendar-client-picker label,
.session-drawer label {
  gap: .5rem;
}
.custom-select {
  position: relative;
  min-width: 0;
}
.custom-select-trigger {
  min-width: 0;
  min-height: 40px;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: .75rem;
  text-align: left;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, .045), rgba(255, 255, 255, 0)),
    rgba(8, 21, 37, .86);
  border: 1px solid rgba(116, 170, 220, .26);
  color: rgba(238, 246, 255, .94);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, .06), 0 12px 28px rgba(0, 0, 0, .14);
}
.custom-select-trigger span {
  min-width: 0;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}
.custom-select-trigger i {
  color: var(--blue);
  opacity: .82;
  transition: transform .18s ease;
}
.custom-select-trigger:hover {
  border-color: rgba(116, 170, 220, .42);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, .06), rgba(255, 255, 255, .01)),
    rgba(10, 27, 48, .94);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, .08), 0 14px 34px rgba(0, 0, 0, .18);
}
.custom-select-trigger:focus-visible {
  outline: 0;
  border-color: rgba(45, 212, 255, .7);
  box-shadow: var(--glow), inset 0 1px 0 rgba(255, 255, 255, .08);
}
.custom-select.is-open .custom-select-trigger i {
  transform: rotate(180deg);
}
.custom-select-menu {
  position: absolute;
  z-index: 30;
  top: calc(100% + .45rem);
  left: 0;
  right: 0;
  display: grid;
  gap: .25rem;
  max-height: 280px;
  overflow-y: auto;
  padding: .45rem;
  border: 1px solid rgba(45, 212, 255, .34);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, .055), rgba(255, 255, 255, 0)),
    rgba(9, 24, 42, .98);
  box-shadow: 0 24px 70px rgba(0, 0, 0, .38), inset 0 1px 0 rgba(255, 255, 255, .08);
}
.custom-select-menu[hidden] {
  display: none;
}
.custom-select-menu button {
  min-width: 0;
  min-height: 40px;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: .75rem;
  padding: .65rem .75rem;
  border-color: transparent;
  background: transparent;
  box-shadow: none;
  color: rgba(238, 246, 255, .84);
  text-align: left;
}
.custom-select-menu button span {
  min-width: 0;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}
.custom-select-menu button:hover,
.custom-select-menu button[aria-selected="true"] {
  background: linear-gradient(135deg, rgba(45, 212, 255, .18), rgba(124, 92, 255, .14));
  border-color: rgba(116, 170, 220, .22);
  color: var(--text);
  transform: none;
}
.custom-select-menu button[aria-selected="true"] i {
  color: var(--blue);
}
.custom-select-menu button[aria-selected="false"] i {
  opacity: 0;
}
.custom-select.difficulty-select.easy {
  --difficulty-color: var(--green);
  --difficulty-bg: rgba(74, 222, 128, .16);
  --difficulty-text: #bbf7d0;
}
.custom-select.difficulty-select.medium {
  --difficulty-color: var(--amber);
  --difficulty-bg: rgba(251, 191, 36, .16);
  --difficulty-text: #fde68a;
}
.custom-select.difficulty-select.hard {
  --difficulty-color: var(--red);
  --difficulty-bg: rgba(251, 113, 133, .16);
  --difficulty-text: #fecdd3;
}
.custom-select.difficulty-select .custom-select-trigger {
  border-color: color-mix(in srgb, var(--difficulty-color) 42%, rgba(116, 170, 220, .26));
  background:
    linear-gradient(180deg, rgba(255, 255, 255, .05), rgba(255, 255, 255, 0)),
    var(--difficulty-bg);
  color: var(--difficulty-text);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, .06), 0 12px 28px rgba(0, 0, 0, .14);
}
.custom-select.difficulty-select .custom-select-trigger:hover {
  border-color: color-mix(in srgb, var(--difficulty-color) 58%, rgba(116, 170, 220, .26));
  background:
    linear-gradient(180deg, rgba(255, 255, 255, .07), rgba(255, 255, 255, .01)),
    color-mix(in srgb, var(--difficulty-bg) 88%, rgba(10, 27, 48, .94));
}
.custom-select.difficulty-select .custom-select-trigger:focus-visible {
  border-color: var(--difficulty-color);
  box-shadow: 0 0 0 1px color-mix(in srgb, var(--difficulty-color) 55%, transparent), inset 0 1px 0 rgba(255, 255, 255, .08);
}
.custom-select.difficulty-select .custom-select-trigger i {
  color: var(--difficulty-color);
  opacity: 1;
}
.custom-select.difficulty-select .custom-select-menu button[data-difficulty="easy"]:hover,
.custom-select.difficulty-select .custom-select-menu button[data-difficulty="easy"][aria-selected="true"] {
  background: rgba(74, 222, 128, .18);
  border-color: rgba(74, 222, 128, .34);
  color: #bbf7d0;
}
.custom-select.difficulty-select .custom-select-menu button[data-difficulty="medium"]:hover,
.custom-select.difficulty-select .custom-select-menu button[data-difficulty="medium"][aria-selected="true"] {
  background: rgba(251, 191, 36, .18);
  border-color: rgba(251, 191, 36, .34);
  color: #fde68a;
}
.custom-select.difficulty-select .custom-select-menu button[data-difficulty="hard"]:hover,
.custom-select.difficulty-select .custom-select-menu button[data-difficulty="hard"][aria-selected="true"] {
  background: rgba(251, 113, 133, .18);
  border-color: rgba(251, 113, 133, .34);
  color: #fecdd3;
}
.custom-select.difficulty-select .custom-select-menu button[data-difficulty="easy"][aria-selected="true"] i {
  color: var(--green);
}
.custom-select.difficulty-select .custom-select-menu button[data-difficulty="medium"][aria-selected="true"] i {
  color: var(--amber);
}
.custom-select.difficulty-select .custom-select-menu button[data-difficulty="hard"][aria-selected="true"] i {
  color: var(--red);
}
.week-switcher {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: .25rem;
}
.week-switcher .button {
  min-height: 34px;
  padding: .48rem .58rem;
  font-size: .78rem;
  white-space: nowrap;
}
.week-board {
  display: grid;
  grid-template-columns: repeat(7, minmax(170px, 1fr));
  gap: .5rem;
  overflow-x: auto;
  padding: .2rem 0 .75rem;
  scroll-snap-type: x proximity;
}
.week-day {
  min-width: 0;
  min-height: calc(100vh - 260px);
  display: grid;
  grid-template-rows: auto 1fr auto;
  gap: .55rem;
  scroll-snap-align: start;
  border: 1px solid rgba(116, 170, 220, .18);
  border-radius: 0;
  padding: .65rem;
  background: linear-gradient(180deg, rgba(238, 246, 255, .96), rgba(218, 229, 243, .96));
  color: #172033;
  box-shadow: 0 14px 32px rgba(0, 0, 0, .18);
  overflow: hidden;
}
.week-day.is-today {
  outline: 3px solid rgba(45, 212, 255, .34);
}
.week-day.is-rest-day {
  background: linear-gradient(180deg, rgba(226, 232, 240, .92), rgba(203, 213, 225, .9));
  color: rgba(71, 85, 105, .9);
}
.week-day.is-rest-day .day-sessions,
.week-day.is-rest-day .add-block-link {
  opacity: .55;
}
.week-day.is-rest-day .week-structure-note input {
  color: #475569;
  opacity: .9;
}
.week-day header {
  min-width: 0;
  display: flex;
  align-items: start;
  justify-content: space-between;
  gap: .75rem;
  padding-bottom: .45rem;
  border-bottom: 1px solid rgba(23, 32, 51, .09);
}
.week-day-title {
  min-width: 0;
  display: grid;
  gap: .12rem;
  flex: 1;
}
.week-day header span {
  min-width: 0;
  color: rgba(23, 32, 51, .68);
  font-size: .78rem;
  font-weight: 900;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}
.week-day header strong {
  flex: 0 0 auto;
  display: grid;
  width: 28px;
  height: 28px;
  place-items: center;
  border-radius: 50%;
  background: rgba(23, 32, 51, .06);
  color: #172033;
}
.week-structure-note {
  min-width: 0;
  display: grid;
  grid-template-columns: minmax(0, 1fr) 12px;
  gap: .22rem;
  align-items: center;
  margin: 0;
}
.week-structure-note input {
  min-height: 18px;
  padding: 0;
  border: 0;
  border-radius: 0;
  background: transparent;
  color: #172033;
  font-size: .7rem;
  font-weight: 750;
  line-height: 1.1;
  opacity: .68;
  box-shadow: none;
  text-transform: uppercase;
}
.week-structure-note input::placeholder {
  color: rgba(23, 32, 51, .45);
  text-transform: none;
}
.week-structure-status {
  min-width: 12px;
  color: rgba(23, 32, 51, .45);
  font-size: .68rem;
  line-height: 1;
  text-align: center;
}
.week-structure-note[data-save-state="saving"] .week-structure-status {
  color: rgba(23, 32, 51, .48);
}
.week-structure-note[data-save-state="saved"] .week-structure-status {
  color: #166534;
}
.week-structure-note[data-save-state="error"] .week-structure-status {
  color: #9f1239;
}
.day-sessions {
  min-width: 0;
  display: grid;
  align-content: start;
  gap: .55rem;
}
.workout-card {
  min-width: 0;
  overflow: hidden;
  display: grid;
  gap: .32rem;
  border: 1px solid rgba(23, 32, 51, .08);
  border-radius: 0;
  padding: .52rem;
  background: #d9edff;
  color: #162033;
  box-shadow: 0 12px 24px rgba(23, 32, 51, .09);
}
.workout-card.easy { --difficulty-bg: rgba(34, 197, 94, .14); --difficulty-text: #166534; --difficulty-color: rgba(34, 197, 94, .32); background: #d9fbe8; }
.workout-card.medium { --difficulty-bg: rgba(245, 158, 11, .16); --difficulty-text: #92400e; --difficulty-color: rgba(245, 158, 11, .36); background: #fff3be; }
.workout-card.hard { --difficulty-bg: rgba(225, 29, 72, .13); --difficulty-text: #9f1239; --difficulty-color: rgba(225, 29, 72, .32); background: #ffd8e0; }
.workout-card.draft {
  --difficulty-bg: rgba(124, 92, 255, .16);
  --difficulty-text: #4c1d95;
  --difficulty-color: rgba(124, 92, 255, .36);
  border: 1px dashed rgba(124, 92, 255, .48);
  background:
    repeating-linear-gradient(135deg, rgba(124, 92, 255, .08) 0 8px, transparent 8px 16px),
    #efe9ff;
  box-shadow: 0 14px 26px rgba(76, 29, 149, .12);
}
.workout-card.draft .workout-card-head span {
  background: rgba(124, 92, 255, .14);
  border-color: rgba(124, 92, 255, .34);
  color: #4c1d95;
}
.workout-card.draft .workout-card-actions {
  display: flex;
  justify-content: flex-end;
}
.workout-card.draft .workout-action {
  width: 36px;
  min-height: 34px;
  aspect-ratio: 1;
  flex: 0 0 36px;
}
.workout-card-head {
  min-width: 0;
  display: grid;
  justify-items: start;
  gap: .24rem;
}
.workout-card-head p {
  min-width: 0;
  margin: 0;
  font-weight: 950;
  letter-spacing: -.03em;
  line-height: 1.1;
  overflow-wrap: anywhere;
}
.workout-card-head span {
  max-width: 100%;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
  border-radius: var(--radius-sm);
  padding: .16rem .38rem;
  background: var(--difficulty-bg);
  border: 1px solid var(--difficulty-color);
  color: var(--difficulty-text);
  font-size: .68rem;
  font-weight: 900;
  text-transform: uppercase;
}
.workout-block-preview {
  min-width: 0;
  overflow: hidden;
  display: grid;
  gap: .1rem;
  border-radius: 0;
  padding: .38rem .45rem;
  background: rgba(255, 255, 255, .56);
}
.workout-block-preview strong {
  min-width: 0;
  font-size: .78rem;
  line-height: 1.12;
  letter-spacing: -.02em;
  overflow-wrap: anywhere;
}
.workout-block-preview small {
  min-width: 0;
  color: rgba(23, 32, 51, .68);
  font-size: .78rem;
  line-height: 1.22;
  overflow-wrap: anywhere;
}
.workout-block-preview.video { background: rgba(216, 191, 255, .68); }
.workout-block-preview.exercise { background: rgba(255, 255, 255, .64); }
.workout-block-preview.text { background: rgba(206, 235, 255, .68); }
.workout-block-preview.free-text { background: rgba(206, 235, 255, .54); }
.workout-block-preview.draft { background: rgba(255, 255, 255, .72); }
.workout-card.completed {
  box-shadow: 0 0 0 2px rgba(74, 222, 128, .32), 0 12px 24px rgba(23, 32, 51, .09);
}
.workout-card-head .completed-badge {
  background: rgba(34, 197, 94, .16);
  border-color: rgba(34, 197, 94, .36);
  color: #166534;
}
.workout-card-actions {
  min-width: 0;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(34px, 1fr));
  gap: .28rem;
  margin-top: .08rem;
}
.workout-card-actions form { min-width: 0; margin: 0; }
.workout-card button,
.workout-action {
  min-width: 0;
  min-height: 34px;
  padding: .5rem .55rem;
  border: 1px solid rgba(23, 32, 51, .1);
  border-radius: 0;
  background: rgba(255, 255, 255, .7);
  color: #172033;
  box-shadow: none;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}
.workout-action {
  aspect-ratio: 1.15;
  font-size: .9rem;
}
.workout-action.edit:hover {
  border-color: rgba(45, 212, 255, .32);
  color: #075985;
}
.workout-action.duplicate:hover {
  border-color: rgba(124, 92, 255, .32);
  color: #4c1d95;
}
.workout-action.feedback:hover {
  border-color: rgba(34, 197, 94, .38);
  color: #166534;
}
.workout-action.template:hover {
  border-color: rgba(251, 191, 36, .45);
  color: #92400e;
}
.workout-action.delete:hover {
  border-color: rgba(251, 113, 133, .42);
  background: rgba(255, 228, 232, .78);
  color: #9f1239;
}
.workout-card .muted {
  color: rgba(23, 32, 51, .62);
  font-size: .85rem;
}
.add-block-link {
  min-width: 0;
  width: 100%;
  appearance: none;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: .25rem;
  min-height: 38px;
  border: 1px dashed rgba(23, 32, 51, .22);
  border-radius: 0;
  padding: .55rem .65rem;
  background: rgba(255, 255, 255, .48);
  color: rgba(23, 32, 51, .62);
  box-shadow: none;
  font-weight: 900;
  font-size: .86rem;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
  transition: background .2s ease, border-color .2s ease, color .2s ease;
}
.add-block-link:hover {
  border-color: rgba(23, 32, 51, .36);
  background: rgba(255, 255, 255, .75);
  color: #172033;
  transform: none;
}
.empty-calendar {
  display: grid;
  place-items: center;
  gap: 1rem;
  min-height: 360px;
  text-align: center;
}
.empty-calendar > i {
  color: var(--blue);
  font-size: 3rem;
  filter: drop-shadow(0 0 18px rgba(45, 212, 255, .35));
}
body.is-builder-open {
  overflow: hidden;
}
body.is-builder-open .calendar-board > :not(.session-drawer) {
  pointer-events: none;
}
.session-drawer {
  position: fixed;
  inset: 74px 0 0;
  z-index: 900;
  display: grid;
  justify-items: end;
  background: rgba(7, 17, 31, 0);
  pointer-events: none;
  transition: background .2s ease;
}
.session-drawer.is-open {
  background: transparent;
  pointer-events: auto;
}
.session-drawer-backdrop {
  position: absolute;
  inset: 0;
  min-height: 0;
  border: 0;
  border-radius: 0;
  padding: 0;
  background: transparent;
  box-shadow: none;
}
.session-drawer-backdrop:hover,
.session-drawer-backdrop:focus,
.session-drawer-backdrop:focus-visible,
.session-drawer-backdrop:active {
  border: 0;
  background: transparent;
  box-shadow: none;
  transform: none;
  outline: 0;
}
.session-drawer-panel {
  position: relative;
  z-index: 1;
  width: min(920px, 100vw);
  height: 100%;
  max-height: 100%;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  padding: 1rem;
  border-left: 1px solid rgba(116, 170, 220, .24);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, .045), rgba(255, 255, 255, 0)),
    rgba(8, 21, 37, .96);
  box-shadow: -28px 0 80px rgba(0, 0, 0, .36);
  transform: translateX(100%);
  transition: transform .22s ease;
}
.session-drawer-panel #session-builder-form {
  min-height: 0;
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: .65rem;
}
.session-drawer-panel #session-builder-form > button.primary {
  flex: 0 0 auto;
  width: 100%;
  box-shadow: 0 18px 45px rgba(45, 212, 255, .22), inset 0 1px 0 rgba(255, 255, 255, .36);
}
.session-drawer.is-open .session-drawer-panel {
  transform: translateX(0);
}
.session-drawer-head {
  flex: 0 0 auto;
  display: flex;
  align-items: start;
  justify-content: space-between;
  gap: 1rem;
  margin-bottom: .55rem;
}
.session-drawer-head h2 {
  margin: .2rem 0 0;
  letter-spacing: -.05em;
}
.session-drawer-head button {
  width: auto;
  min-height: 40px;
  padding: .65rem .8rem;
}
.session-drawer .grid-form,
.session-drawer .builder-toolbar {
  flex: 0 0 auto;
}
.session-drawer .grid-form {
  grid-template-columns: minmax(148px, 17%) minmax(0, 1fr) minmax(124px, 138px);
  gap: .55rem;
  align-items: end;
}
.session-drawer .grid-form label:nth-child(2) {
  min-width: 0;
}
.session-drawer .grid-form label:nth-child(3) .custom-select-trigger {
  min-height: 38px;
  padding: .65rem .7rem;
  gap: .55rem;
}
.session-drawer .grid-form label:has(input),
.session-drawer .grid-form label:has(select) {
  gap: .35rem;
  font-size: .8rem;
}
.session-drawer .grid-form input,
.session-drawer .grid-form select {
  padding: .65rem .75rem;
  min-height: 38px;
}
.session-drawer .nested-exercise {
  grid-template-columns: 1fr;
}
.nested-exercise input[data-exercise-field],
.nested-exercise input[data-set-field] {
  min-height: 34px;
  padding: .45rem .5rem;
  font-size: .86rem;
}
.exercise-config-row {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: .55rem .75rem;
}
.exercise-toolbar-row {
  flex-wrap: nowrap;
  align-items: center;
  gap: .65rem;
  width: 100%;
}
.nested-exercise label.exercise-mode-select:has(select),
.nested-exercise label.exercise-one-rm-field:has(input),
.nested-exercise label.exercise-set-count:has(input),
.nested-exercise label.exercise-percent-toggle:has(input) {
  display: inline-flex;
  flex-direction: row;
  align-items: center;
  gap: .4rem;
  grid-template-columns: unset;
  width: auto;
  margin: 0;
}
.nested-exercise label.exercise-mode-select:has(select) > select,
.nested-exercise label.exercise-one-rm-field:has(input) > input,
.nested-exercise label.exercise-set-count:has(input) > input,
.nested-exercise label.exercise-percent-toggle:has(input) > input {
  grid-column: auto;
  width: auto;
}
.exercise-percent-controls {
  display: inline-flex;
  flex-wrap: nowrap;
  align-items: center;
  gap: .55rem .75rem;
}
.exercise-percent-toggle {
  display: inline-flex;
  align-items: center;
  gap: .45rem;
  width: auto;
  margin: 0;
  color: var(--text);
  font-size: .82rem;
  grid-template-columns: unset;
  white-space: nowrap;
  flex: 0 0 auto;
}
.exercise-percent-toggle input[type="checkbox"] {
  width: 1rem;
  min-height: 1rem;
  padding: 0;
  margin: 0;
  flex: 0 0 auto;
}
.exercise-percent-toggle input {
  width: auto;
  min-height: auto;
  margin: 0;
  padding: 0;
}
.exercise-one-rm-field,
.exercise-set-count {
  display: inline-flex;
  flex-direction: row;
  align-items: center;
  gap: .35rem;
  width: auto;
  flex: 0 0 auto;
  margin: 0;
  font-size: .72rem;
  font-weight: 700;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: .03em;
  grid-template-columns: unset;
  white-space: nowrap;
}
.exercise-one-rm-field > span,
.exercise-set-count > span {
  display: inline-flex;
  align-items: center;
  gap: .25rem;
  line-height: 1.2;
}
.exercise-one-rm-field input {
  width: 72px;
  min-height: 34px;
  padding: .45rem .5rem;
  font-size: .86rem;
}
.exercise-set-count {
  flex-direction: column;
  align-items: stretch;
  width: 72px;
}
.exercise-set-count input {
  width: 100%;
  min-height: 34px;
  padding: .45rem .5rem;
  font-size: .86rem;
}
.exercise-mode-select {
  display: inline-flex;
  flex-direction: row;
  align-items: center;
  gap: .4rem;
  flex: 0 0 auto;
  margin: 0;
  font-size: .72rem;
  font-weight: 700;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: .03em;
  grid-template-columns: unset;
  white-space: nowrap;
}
.exercise-mode-select > span {
  display: inline-flex;
  align-items: center;
  gap: .25rem;
}
.exercise-mode-select select {
  width: auto;
  min-width: 128px;
  max-width: 148px;
  min-height: 34px;
  padding: .45rem 1.8rem .45rem .55rem;
  font-size: .82rem;
  font-weight: 650;
  color: var(--text);
  background-color: var(--field);
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 8'%3E%3Cpath fill='%232dd4ff' d='M1.2 1.4 6 6.2 10.8 1.4'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right .55rem center;
  background-size: .7rem;
  appearance: none;
  -webkit-appearance: none;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, .04);
}
.exercise-mode-select select:hover {
  background-color: var(--field-hover);
}
.exercise-mode-select select:focus-visible {
  outline: 0;
  border-color: rgba(45, 212, 255, .55);
  box-shadow: 0 0 0 2px rgba(45, 212, 255, .18);
}
.exercise-set-rows {
  display: grid;
  gap: .35rem;
  margin-top: .15rem;
}
.exercise-set-row {
  display: grid;
  grid-template-columns: 3rem repeat(5, minmax(0, 1fr));
  gap: .35rem;
  align-items: center;
}
.nested-exercise.is-percent-mode .exercise-set-row,
.nested-exercise.is-percent-mode .exercise-set-row-head {
  grid-template-columns: 3rem minmax(0, 1fr) minmax(0, 0.85fr) 3.4rem minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);
}
.nested-exercise.is-bodyweight-mode .exercise-set-row,
.nested-exercise.is-bodyweight-mode .exercise-set-row-head {
  grid-template-columns: 3rem minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);
}
.exercise-set-label-cell {
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: center;
  column-gap: .22rem;
  row-gap: .12rem;
}
.exercise-set-label-cell .exercise-set-label {
  margin-right: .18rem;
}
.exercise-set-duplicate,
.exercise-set-remove {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 22px;
  height: 22px;
  min-width: 22px;
  min-height: 22px;
  max-width: 22px;
  max-height: 22px;
  flex: 0 0 22px;
  padding: 0;
  border: 1px solid rgba(255, 255, 255, .14);
  border-radius: 6px;
  background: rgba(255, 255, 255, .06);
  color: var(--muted);
  font-size: .62rem;
  line-height: 1;
  cursor: pointer;
  transition: color .15s ease, border-color .15s ease, background .15s ease;
}
.exercise-set-action-spacer {
  width: 22px;
  height: 22px;
  flex: 0 0 22px;
}
.exercise-set-duplicate:hover,
.exercise-set-duplicate:focus-visible {
  color: var(--blue);
  border-color: rgba(116, 170, 220, .45);
  background: rgba(116, 170, 220, .12);
}
.exercise-set-remove:hover,
.exercise-set-remove:focus-visible {
  color: #fecdd3;
  border-color: rgba(251, 113, 133, .38);
  background: rgba(251, 113, 133, .1);
}
.exercise-bodyweight-badge {
  display: inline-block;
  margin-left: .35rem;
  padding: .1rem .4rem;
  border-radius: 999px;
  font-size: .62rem;
  font-weight: 800;
  letter-spacing: .03em;
  text-transform: uppercase;
  color: #86efac;
  background: rgba(134, 239, 172, .12);
  vertical-align: middle;
}
.exercise-set-row-head {
  display: grid;
  font-size: .68rem;
  text-transform: uppercase;
  letter-spacing: .04em;
  color: var(--muted);
}
.exercise-set-row-head span {
  text-align: center;
}
.exercise-set-label {
  font-size: .74rem;
  font-weight: 700;
  color: var(--muted);
  white-space: nowrap;
}
.exercise-computed-kg {
  display: block;
  min-height: 34px;
  padding: .45rem .15rem;
  font-size: .74rem;
  font-weight: 700;
  line-height: 1.2;
  text-align: center;
  color: var(--blue);
  white-space: nowrap;
}
.exercise-config-row .exercise-set-rows,
.exercise-cluster-body {
  width: 100%;
  flex: 1 1 100%;
}
.exercise-cluster-rounds {
  display: grid;
  gap: .55rem;
  width: 100%;
}
.exercise-cluster-round {
  padding: .55rem .6rem;
  border: 1px solid rgba(255, 255, 255, .14);
  border-radius: var(--radius-md);
  background: rgba(255, 255, 255, .04);
}
.exercise-cluster-round-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: .5rem;
  margin-bottom: .45rem;
}
.exercise-cluster-round-head strong {
  font-size: .82rem;
}
.exercise-cluster-round-head .builder-card-delete {
  position: static;
  width: 26px;
  min-height: 26px;
}
.exercise-cluster-round-fields {
  display: grid;
  grid-template-columns: repeat(7, minmax(0, 1fr));
  gap: .35rem;
  align-items: end;
}
.nested-exercise.is-percent-mode .exercise-cluster-round-fields {
  grid-template-columns: minmax(0, 0.75fr) 3rem minmax(0, 0.65fr) minmax(0, 0.5fr) minmax(0, 0.55fr) minmax(0, 0.5fr) minmax(0, 0.65fr) minmax(0, 0.65fr);
}
.nested-exercise.is-bodyweight-mode .exercise-cluster-round-fields {
  grid-template-columns: repeat(6, minmax(0, 1fr));
}
.client-exercise-inputs.is-bodyweight-inputs {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}
.exercise-cluster-field {
  display: flex;
  flex-direction: column;
  gap: .18rem;
  margin: 0;
  font-size: .68rem;
  font-weight: 700;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: .03em;
  grid-template-columns: unset;
}
.exercise-cluster-field input {
  min-height: 34px;
  padding: .45rem .4rem;
  font-size: .84rem;
}
.nested-exercise.is-drop-set-mode .exercise-drop-set-rows {
  display: grid;
  gap: .55rem;
}
.exercise-drop-set-row {
  display: grid;
  grid-template-columns: 94px minmax(0, 1fr);
  gap: .25rem;
  align-items: center;
  padding: .35rem .4rem;
  border: 1px dashed rgba(45, 212, 255, .22);
  border-radius: var(--radius-md);
  background: rgba(45, 212, 255, .04);
}
.nested-exercise.is-percent-mode .exercise-drop-set-row,
.nested-exercise.is-bodyweight-mode .exercise-drop-set-row {
  grid-template-columns: 94px minmax(0, 1fr);
}
.exercise-drop-set-row .exercise-set-label-cell {
  justify-content: flex-start;
  min-width: 0;
  overflow: hidden;
}
.exercise-drop-flow {
  display: flex;
  align-items: center;
  gap: .12rem;
  min-width: 0;
  overflow-x: auto;
  padding-bottom: .05rem;
}
.nested-exercise.is-percent-mode .exercise-drop-set-head {
  grid-template-columns: 64px minmax(72px, 1fr) minmax(58px, .8fr) 3.4rem 2.4rem;
}
.nested-exercise.is-bodyweight-mode .exercise-drop-set-head {
  grid-template-columns: 64px minmax(72px, 1fr) 2.4rem;
}
.exercise-drop-piece input {
  min-width: 0;
  width: 100%;
}
.exercise-drop-global-fields {
  width: 100%;
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: .45rem;
}
.exercise-drop-set-head {
  display: grid;
  grid-template-columns: 64px minmax(72px, 1fr) minmax(72px, 1fr) 2.4rem;
  gap: .35rem;
  font-size: .68rem;
  font-weight: 700;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: .03em;
}
.exercise-drop-piece {
  display: inline-flex;
  flex: 0 0 auto;
  align-items: center;
  gap: .1rem;
  padding: .14rem .16rem;
  border: 1px solid rgba(124, 92, 255, .28);
  border-radius: 999px;
  background: rgba(124, 92, 255, .1);
}
.exercise-drop-piece.is-effort-segment {
  display: grid;
  grid-template-columns: 3.05rem .75rem 3.05rem auto 22px;
  width: auto;
  align-items: center;
  padding: .14rem .16rem;
  border-radius: var(--radius-md);
  background: rgba(124, 92, 255, .08);
}
.nested-exercise.is-percent-mode .exercise-drop-piece.is-effort-segment {
  grid-template-columns: 3.05rem .75rem 3.05rem 2.2rem auto 22px;
}
.nested-exercise.is-bodyweight-mode .exercise-drop-piece.is-effort-segment {
  grid-template-columns: 3.05rem auto 22px;
}
.exercise-drop-multiply {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 28px;
  font-size: .72rem;
  font-weight: 800;
  color: var(--muted);
  text-transform: uppercase;
}
.exercise-drop-piece.is-rest-segment {
  border-radius: var(--radius-md);
  padding: .14rem .16rem;
}
.exercise-drop-rest-label {
  padding: .4rem .12rem;
  font-size: .64rem;
  font-weight: 800;
  letter-spacing: .03em;
  color: var(--blue);
}
.exercise-drop-segment select,
.exercise-drop-segment input {
  min-height: 28px;
  width: 3.05rem;
  min-width: 3.05rem;
  max-width: 3.05rem;
  padding: .2rem .32rem;
  font-size: .76rem;
  border-radius: 999px;
  background-color: rgba(8, 21, 37, .92);
  color: var(--text);
  border-color: rgba(116, 170, 220, .24);
}
.exercise-drop-piece.is-effort-segment input {
  width: 100%;
  min-width: 0;
  max-width: none;
}
.exercise-drop-piece.is-effort-segment .exercise-computed-kg {
  min-height: 28px;
  padding: .4rem 0;
  font-size: .63rem;
}
.exercise-drop-segment select {
  width: 5.8rem;
  min-width: 5.8rem;
  max-width: 5.8rem;
  padding-right: 1.4rem;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 8'%3E%3Cpath fill='%232dd4ff' d='M1.2 1.4 6 6.2 10.8 1.4'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right .55rem center;
  background-size: .62rem;
  appearance: none;
  -webkit-appearance: none;
}
.exercise-drop-segment-delete {
  position: static;
  width: 24px;
  height: 24px;
  min-height: 24px;
  padding: 0;
  border-radius: 999px;
}
.exercise-drop-actions {
  display: inline-flex;
  align-items: center;
  gap: .1rem;
  justify-content: center;
}
.exercise-drop-actions button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 28px;
  padding: .3rem .34rem;
  border-radius: 999px;
  font-size: .64rem;
  font-weight: 800;
  letter-spacing: .03em;
}
.exercise-drop-action-rest {
  min-width: 38px;
  color: var(--blue);
  border-color: rgba(45, 212, 255, .28);
  background: rgba(45, 212, 255, .08);
}
.exercise-drop-action-add {
  width: 28px;
  padding: 0;
}
.exercise-drop-piece-delete {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 22px;
  height: 22px;
  min-width: 22px;
  min-height: 22px;
  max-width: 22px;
  max-height: 22px;
  padding: 0;
  border-radius: 999px;
  color: #fecdd3;
  border-color: rgba(251, 113, 133, .28);
  background: rgba(251, 113, 133, .08);
}
.block-execution-controls {
  display: flex;
  flex-wrap: wrap;
  align-items: end;
  gap: .55rem .75rem;
  margin: .35rem 0 .65rem;
  padding: .55rem .65rem;
  border: 1px solid rgba(45, 212, 255, .18);
  border-radius: var(--radius-md);
  background: rgba(45, 212, 255, .05);
}
.builder-block.is-circuit-block .block-execution-controls {
  border-color: rgba(124, 92, 255, .28);
  background: rgba(124, 92, 255, .08);
}
.block-execution-select,
.block-circuit-field {
  display: inline-flex;
  flex-direction: column;
  gap: .22rem;
  margin: 0;
  font-size: .72rem;
  font-weight: 700;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: .03em;
  grid-template-columns: unset;
}
.block-execution-select select,
.block-circuit-field input {
  width: auto;
  min-width: 118px;
  min-height: 34px;
  padding: .45rem 1.8rem .45rem .55rem;
  font-size: .82rem;
}
.block-execution-select select {
  font-weight: 650;
  color: var(--text);
  background-color: var(--field);
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 8'%3E%3Cpath fill='%232dd4ff' d='M1.2 1.4 6 6.2 10.8 1.4'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right .55rem center;
  background-size: .7rem;
  appearance: none;
  -webkit-appearance: none;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, .04);
}
.block-execution-select select:hover {
  background-color: var(--field-hover);
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 8'%3E%3Cpath fill='%235de2ff' d='M1.2 1.4 6 6.2 10.8 1.4'/%3E%3C/svg%3E");
}
.block-execution-select select:focus-visible {
  outline: 0;
  border-color: rgba(45, 212, 255, .55);
  box-shadow: 0 0 0 2px rgba(45, 212, 255, .18);
}
.block-execution-summary {
  flex: 1 1 100%;
  margin: 0;
  font-size: .78rem;
  color: var(--blue);
}
.block-execution-hint {
  flex: 1 1 100%;
  margin: 0;
  font-size: .78rem;
  color: var(--muted);
}
.block-execution-hint strong {
  color: var(--text);
}
.circuit-mode-warning {
  flex: 1 1 100%;
  margin: 0;
  font-size: .74rem;
  color: var(--amber);
}
.circuit-round-group {
  margin: .75rem 0 1rem;
  padding: .65rem .7rem;
  border: 1px solid rgba(124, 92, 255, .28);
  border-radius: var(--radius-md);
  background: rgba(124, 92, 255, .06);
}
.circuit-round-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: .5rem;
  margin-bottom: .55rem;
}
.circuit-round-head strong {
  font-size: .88rem;
}
.circuit-round-rest {
  margin: 0;
  font-size: .74rem;
  font-weight: 700;
  color: var(--muted);
}
.feedback-circuit-round {
  margin: .65rem 0;
  padding: .55rem .6rem;
  border: 1px solid rgba(124, 92, 255, .22);
  border-radius: var(--radius-md);
  background: rgba(124, 92, 255, .05);
}
.feedback-circuit-round > p strong {
  font-size: .84rem;
}
.workout-chapter.is-circuit-mode .workout-chapter-note + .block-circuit-banner,
.block-circuit-banner {
  margin: 0 0 .75rem;
  padding: .55rem .65rem;
  border-radius: var(--radius-md);
  background: rgba(124, 92, 255, .1);
  border: 1px solid rgba(124, 92, 255, .24);
  font-size: .82rem;
  color: var(--text);
}
.client-set-card {
  display: grid;
  gap: .55rem;
  margin-top: .15rem;
  padding: .75rem;
  border: 1px solid rgba(116, 170, 220, .2);
  border-radius: 10px;
  background: rgba(8, 21, 37, .42);
}
.client-set-card.is-complete.is-valid {
  border-color: rgba(74, 222, 128, .65);
  box-shadow:
    inset 0 0 0 1px rgba(74, 222, 128, .2),
    0 0 0 1px rgba(74, 222, 128, .3),
    0 12px 28px rgba(34, 197, 94, .18);
}
.client-set-card.is-complete.is-failed {
  border-color: rgba(251, 113, 133, .58);
  box-shadow:
    inset 0 0 0 1px rgba(251, 113, 133, .18),
    0 0 0 1px rgba(251, 113, 133, .26),
    0 12px 28px rgba(251, 113, 133, .14);
}
.client-set-card.is-drop-set-segment .client-set-spec-badge {
  max-width: 100%;
  white-space: normal;
  text-align: left;
  line-height: 1.25;
}
.client-set-card.is-rest-segment {
  border-style: dashed;
  background: rgba(45, 212, 255, .06);
}
.client-rest-segment-hint {
  margin: 0;
  font-size: .84rem;
  color: var(--blue);
}
.client-set-log-form.is-rest-only .exercise-validation-actions {
  margin-top: .15rem;
}
.client-exercise-card.is-drop-set-mode .client-exercise-index {
  width: auto;
  min-width: 52px;
  height: 28px;
  padding: 0 .45rem;
  border-radius: 999px;
  font-size: .68rem;
}
.client-exercise-card.is-cluster-mode .client-exercise-index {
  width: auto;
  min-width: 52px;
  height: 28px;
  padding: 0 .45rem;
  border-radius: 999px;
  font-size: .68rem;
}
.session-drawer .builder-toolbar {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}
.session-drawer #blocks {
  min-height: 0;
  flex: 1;
  overflow-y: auto;
  padding-right: .25rem;
}
.template-picker {
  flex: 0 0 auto;
  display: grid;
  gap: .45rem;
  padding: .45rem;
  border: 1px solid rgba(116, 170, 220, .2);
  background: rgba(8, 21, 37, .42);
}
.template-picker-toggle {
  display: flex;
  justify-content: space-between;
  align-items: center;
  min-height: 34px;
  padding: .45rem .55rem;
  text-transform: uppercase;
  letter-spacing: .22em;
  font-size: .7rem;
}
.template-picker-toggle[aria-expanded="true"] .fa-chevron-down {
  transform: rotate(180deg);
}
.template-picker-list {
  display: flex;
  flex-wrap: wrap;
  gap: .45rem;
}
.template-picker-list button {
  width: auto;
  min-height: 36px;
  padding: .55rem .7rem;
  gap: .35rem;
  font-size: .84rem;
}
.template-picker-list small {
  color: var(--amber);
  font-weight: 900;
}
.exercises-library .section-title {
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  margin-bottom: .8rem;
}
.exercise-library-actions {
  display: flex;
  flex-wrap: wrap;
  gap: .45rem;
  justify-content: flex-end;
  align-items: center;
}
.exercise-library-actions .inline-form {
  display: inline-flex;
}
.exercise-youtube-meta {
  margin: .35rem 0 0;
  font-size: .78rem;
  color: var(--muted);
}
.exercise-youtube-meta.warning {
  color: #fbbf24;
}
.exercise-row-main {
  display: grid;
  gap: .35rem;
  min-width: 0;
}
.exercise-match-meta {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: .4rem;
  margin: 0;
  padding: 0 .15rem;
  font-size: .78rem;
  color: var(--muted);
}
.exercise-match-meta a {
  color: #7dd3fc;
  text-decoration: none;
}
.exercise-match-meta a:hover {
  text-decoration: underline;
}
.exercise-auto-badge {
  display: inline-flex;
  align-items: center;
  padding: .12rem .45rem;
  border-radius: 999px;
  font-size: .68rem;
  font-weight: 700;
  letter-spacing: .04em;
  text-transform: uppercase;
  color: #67e8f9;
  background: rgba(45, 212, 255, .12);
  border: 1px solid rgba(45, 212, 255, .25);
}
.exercise-match-score {
  font-variant-numeric: tabular-nums;
  opacity: .75;
}
.exercise-library-search {
  margin-bottom: .85rem;
}
.exercise-library-search label {
  display: grid;
  gap: .35rem;
  margin: 0;
  font-size: .72rem;
  font-weight: 700;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: .03em;
}
.exercise-library-search input {
  min-height: 42px;
  padding: .7rem .85rem;
  font-size: .92rem;
}
.exercise-library-empty {
  margin: 0 0 .85rem;
  padding: .75rem .85rem;
  border: 1px dashed rgba(116, 170, 220, .28);
  border-radius: var(--radius-md);
  color: var(--muted);
  font-size: .84rem;
}
.exercise-category-list {
  display: grid;
  gap: 1rem;
}
.exercise-category {
  display: grid;
  gap: 0;
  padding: 0;
  border: 1px solid var(--line);
  background: rgba(8, 21, 37, .42);
  border-radius: var(--radius-md);
  overflow: visible;
}
.exercise-category-toggle {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto auto;
  gap: .55rem;
  align-items: center;
  width: 100%;
  padding: .75rem .85rem;
  border: 0;
  background: rgba(255, 255, 255, .03);
  color: var(--text);
  text-align: left;
  cursor: pointer;
  transition: background .15s ease, color .15s ease;
  border-radius: var(--radius-md) var(--radius-md) 0 0;
}
.exercise-category.is-collapsed .exercise-category-toggle {
  border-radius: var(--radius-md);
}
.exercise-category-toggle:hover,
.exercise-category-toggle:focus-visible {
  background: rgba(45, 212, 255, .08);
  outline: 0;
}
.exercise-category-title {
  font-size: .78rem;
  font-weight: 800;
  letter-spacing: .04em;
  text-transform: uppercase;
  color: var(--muted);
}
.exercise-category-count {
  min-width: 1.6rem;
  padding: .12rem .45rem;
  border-radius: 999px;
  background: rgba(45, 212, 255, .12);
  color: var(--blue);
  font-size: .68rem;
  font-weight: 800;
  text-align: center;
}
.exercise-category-toggle i {
  color: var(--blue);
  font-size: .72rem;
  transition: transform .2s ease;
}
.exercise-category:not(.is-collapsed) .exercise-category-toggle i {
  transform: rotate(180deg);
}
.exercise-category-body {
  padding: .55rem .85rem .85rem;
}
.exercise-category.is-collapsed .exercise-category-body {
  display: none;
}
.exercise-rows {
  display: grid;
  gap: .5rem;
}
.exercise-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: .55rem;
  align-items: center;
  padding: .55rem;
  border: 1px solid rgba(116, 170, 220, .18);
  background: rgba(8, 21, 37, .38);
  position: relative;
  z-index: 0;
}
.exercise-row:focus-within {
  z-index: 2;
}
.exercise-edit-form {
  display: grid;
  grid-template-columns: minmax(180px, 1fr) minmax(132px, .45fr) minmax(220px, 1.25fr) auto auto;
  gap: .4rem;
  align-items: center;
}
.exercise-edit-form input,
.exercise-edit-form select {
  min-height: 36px;
  height: 36px;
  padding: .55rem .7rem;
  font-size: .82rem;
}
.exercise-edit-form select {
  padding: .55rem 1.8rem .55rem .7rem;
  font-size: .82rem;
  font-weight: 650;
  color: var(--text);
  background-color: var(--field);
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 8'%3E%3Cpath fill='%232dd4ff' d='M1.2 1.4 6 6.2 10.8 1.4'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right .55rem center;
  background-size: .7rem;
  appearance: none;
  -webkit-appearance: none;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, .04);
}
.exercise-edit-form select:hover {
  background-color: var(--field-hover);
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 8'%3E%3Cpath fill='%235de2ff' d='M1.2 1.4 6 6.2 10.8 1.4'/%3E%3C/svg%3E");
}
.exercise-edit-form select:focus-visible {
  outline: 0;
  border-color: rgba(45, 212, 255, .55);
  box-shadow: 0 0 0 2px rgba(45, 212, 255, .18);
}
.exercise-edit-form .compact-button {
  min-height: 36px;
  height: 36px;
  padding: .52rem .68rem;
  font-size: .78rem;
  white-space: nowrap;
}
.exercise-edit-form [data-video-candidates-toggle] {
  min-height: 32px;
  height: 32px;
  padding: .42rem .58rem;
  font-size: .72rem;
  opacity: .9;
}
.exercises-library .custom-select.is-open {
  z-index: 3;
}
.exercises-library .exercise-category:has(.custom-select.is-open) {
  z-index: 2;
}
.templates-manager.card {
  padding: 1rem 1.05rem;
  margin-bottom: .65rem;
  align-self: start;
}
.templates-manager .section-title {
  margin-bottom: .55rem;
}
.templates-manager-hint {
  margin: .15rem 0 0;
  font-size: .78rem;
}
.templates-cards-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: .6rem;
  align-items: start;
}
.template-preview-card {
  position: relative;
  border: 1px solid rgba(116, 170, 220, .2);
  border-radius: var(--radius-md);
  background: rgba(8, 21, 37, .62);
  box-shadow: 0 6px 18px rgba(0, 0, 0, .12);
  transition: border-color .16s ease, box-shadow .16s ease;
}
.template-preview-card:hover,
.template-preview-card:focus-within {
  border-color: rgba(45, 212, 255, .38);
  box-shadow: 0 10px 24px rgba(45, 212, 255, .08);
}
.template-preview-body {
  display: grid;
  gap: .28rem;
  width: 100%;
  min-height: 0;
  height: auto;
  padding: .48rem 1.7rem .48rem .48rem;
  border: 0;
  border-radius: inherit;
  background: transparent;
  color: inherit;
  text-align: left;
  cursor: pointer;
  box-shadow: none;
  align-items: start;
  justify-content: start;
  font-weight: inherit;
  letter-spacing: normal;
}
.template-preview-body:hover,
.template-preview-body:focus-visible {
  background: transparent;
  border-color: transparent;
  box-shadow: none;
  outline: 0;
  transform: none;
}
.template-preview-top {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  gap: .35rem;
  align-items: center;
}
.template-preview-icon {
  display: inline-grid;
  place-items: center;
  width: 1.35rem;
  height: 1.35rem;
  border-radius: 6px;
  background: rgba(45, 212, 255, .1);
  color: var(--blue);
  font-size: .64rem;
  flex-shrink: 0;
}
.template-preview-name {
  font-size: .84rem;
  line-height: 1.15;
  color: var(--text);
  display: -webkit-box;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
  overflow: hidden;
}
.template-preview-bottom {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: .28rem .4rem;
  padding-left: 0;
}
.template-preview-difficulty {
  display: inline-flex;
  padding: .1rem .42rem;
  border-radius: 999px;
  font-size: .62rem;
  font-weight: 800;
  letter-spacing: .03em;
  text-transform: uppercase;
  line-height: 1.3;
}
.template-preview-difficulty.easy {
  background: rgba(74, 222, 128, .16);
  color: #bbf7d0;
}
.template-preview-difficulty.medium {
  background: rgba(251, 191, 36, .16);
  color: #fde68a;
}
.template-preview-difficulty.hard {
  background: rgba(251, 113, 133, .16);
  color: #fecdd3;
}
.template-preview-meta {
  font-size: .7rem;
  color: var(--muted);
  line-height: 1.2;
}
.template-preview-delete {
  position: absolute;
  top: .32rem;
  right: .32rem;
  margin: 0;
}
.template-preview-delete button {
  width: 22px;
  min-height: 22px;
  padding: 0;
  font-size: .68rem;
}
.templates-empty {
  margin: 0;
  padding: .5rem 0;
}
.template-manager-editor {
  min-height: 0;
  flex: 1;
  overflow-y: auto;
  padding-right: .2rem;
}
.template-manager-editor .template-edit-form {
  display: grid;
  gap: .75rem;
  min-height: 0;
}
.template-manager-editor .template-blocks {
  display: grid;
  gap: .75rem;
}
.template-manager-editor .builder-toolbar {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}
body.is-template-drawer-open {
  overflow: hidden;
}
[data-template-drawer] .session-drawer-panel {
  display: flex;
  flex-direction: column;
}
.templates-manager-list {
  display: grid;
  gap: 1rem;
}
.template-manager-card {
  display: grid;
  gap: .75rem;
  padding: .9rem;
  border: 1px solid var(--line);
  background: rgba(8, 21, 37, .52);
}
.template-edit-form {
  display: grid;
  gap: .75rem;
}
.template-blocks {
  display: grid;
  gap: .75rem;
}
.template-manager-card .builder-toolbar {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}
.template-manager-card > form:last-child {
  justify-self: end;
}
.session-drawer .builder-block {
  background: rgba(13, 27, 47, .72);
}
.session-drawer form.is-duplicate-mode .grid-form,
.session-drawer form.is-duplicate-mode .builder-toolbar,
.session-drawer form.is-duplicate-mode #blocks,
.session-drawer form.is-duplicate-mode .template-picker {
  display: none;
}
.session-drawer form.is-feedback-mode .grid-form,
.session-drawer form.is-feedback-mode .builder-toolbar,
.session-drawer form.is-feedback-mode #blocks,
.session-drawer form.is-feedback-mode .duplicate-dates-panel,
.session-drawer form.is-feedback-mode .template-picker {
  display: none;
}
.feedback-panel {
  min-height: 0;
  flex: 1;
  overflow-y: auto;
  display: grid;
  align-content: start;
  gap: 1rem;
  padding-right: .25rem;
}
.feedback-summary,
.feedback-block {
  border: 1px solid var(--line);
  background: rgba(13, 27, 47, .72);
  padding: 1rem;
}
.feedback-summary h3,
.feedback-block h4 {
  margin: .25rem 0 .75rem;
}
.feedback-summary blockquote {
  margin: .75rem 0 0;
  padding-left: .8rem;
  border-left: 3px solid var(--blue);
  color: var(--text);
}
.feedback-metrics {
  display: grid;
  gap: .45rem;
}
.feedback-metrics p {
  display: grid;
  grid-template-columns: 120px minmax(0, 1fr);
  gap: .7rem;
  margin: 0;
}
.feedback-metrics strong {
  color: var(--muted);
}
.feedback-metrics span,
.feedback-metrics a {
  min-width: 0;
  overflow-wrap: anywhere;
}
.duplicate-dates-panel {
  min-height: 0;
  flex: 0 1 auto;
  overflow-y: auto;
  display: grid;
  gap: .8rem;
}
.session-drawer form.is-duplicate-mode .duplicate-dates-panel {
  flex: 1;
}
.duplicate-date-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: .55rem;
}
.duplicate-date-option {
  display: block;
  cursor: pointer;
}
.duplicate-date-option input {
  position: absolute;
  opacity: 0;
  pointer-events: none;
}
.duplicate-date-option span {
  min-height: 74px;
  display: grid;
  place-items: center;
  gap: .2rem;
  border: 1px solid var(--line);
  background: rgba(8, 21, 37, .72);
  color: var(--text);
  transition: border-color .2s ease, background .2s ease, box-shadow .2s ease;
}
.duplicate-date-option small {
  color: var(--muted);
  font-weight: 800;
}
.duplicate-date-option input:checked + span {
  border-color: var(--blue);
  background: linear-gradient(135deg, rgba(45, 212, 255, .18), rgba(124, 92, 255, .14));
  box-shadow: var(--glow);
}
.completed-session-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 1rem;
  border: 1px solid var(--line);
  background: rgba(9, 24, 42, .72);
  padding: .9rem;
  margin: .6rem 0;
}
.completed-session-row span {
  min-width: 0;
  display: grid;
  gap: .25rem;
}
.completed-session-row small,
.completed-session-row em {
  color: var(--muted);
}
.completed-session-row b {
  color: var(--green);
}
.message-thread {
  min-height: calc(100vh - 110px);
  display: grid;
  grid-template-rows: auto minmax(0, 1fr) auto;
  gap: 1rem;
}
.message-thread .section-title,
.message-inbox .section-title {
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: start;
  padding-bottom: .75rem;
  border-bottom: 1px solid rgba(116, 170, 220, .14);
}
.message-back {
  width: auto;
  justify-self: end;
  min-height: 40px;
  padding: .65rem .85rem;
}
.message-list {
  min-height: 320px;
  max-height: 62vh;
  overflow-y: auto;
  display: grid;
  align-content: end;
  gap: .65rem;
  padding: 1rem;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  background:
    radial-gradient(circle at 12% 8%, rgba(45, 212, 255, .08), transparent 18rem),
    rgba(8, 21, 37, .48);
}
.message-row {
  width: min(58%, 620px);
  display: flex;
  align-items: end;
  gap: .55rem;
}
.message-row.sent {
  justify-self: end;
  flex-direction: row-reverse;
}
.message-row.received {
  justify-self: start;
}
.message-bubble {
  min-width: 0;
  flex: 1;
  display: grid;
  gap: .45rem;
  padding: .85rem .95rem;
  border: 1px solid var(--line);
  border-radius: 16px;
  background: rgba(13, 27, 47, .86);
}
.message-row.sent .message-bubble {
  border-bottom-right-radius: 5px;
  border-color: rgba(45, 212, 255, .34);
  background: linear-gradient(135deg, rgba(45, 212, 255, .22), rgba(124, 92, 255, .14));
}
.message-row.received .message-bubble {
  border-bottom-left-radius: 5px;
}
.message-bubble div {
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  color: var(--muted);
}
.message-bubble p {
  margin: 0;
  overflow-wrap: anywhere;
}
.message-avatar.mini {
  width: 34px;
  height: 34px;
  flex: 0 0 34px;
  border: 1px solid rgba(116, 170, 220, .28);
  box-shadow: 0 10px 24px rgba(0, 0, 0, .18);
  font-size: .72rem;
}
.message-empty {
  place-self: center;
  display: grid;
  justify-items: center;
  gap: .45rem;
  text-align: center;
  max-width: 360px;
  padding: 2rem;
}
.message-empty i {
  width: 54px;
  height: 54px;
  display: grid;
  place-items: center;
  border: 1px solid var(--line);
  border-radius: 999px;
  color: var(--blue);
  background: rgba(45, 212, 255, .08);
}
.message-composer {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 180px;
  gap: .8rem;
  align-items: end;
  padding: .85rem;
  border: 1px solid rgba(116, 170, 220, .2);
  border-radius: var(--radius-md);
  background: rgba(8, 21, 37, .55);
}
.message-composer textarea {
  min-height: 62px;
  max-height: 180px;
}
.message-preview {
  border: 1px solid var(--line);
  background: rgba(8, 21, 37, .5);
  padding: .75rem;
}
.message-filter {
  margin: 1rem 0 .85rem;
  max-width: 360px;
}
.message-filter label {
  margin: 0;
}
.message-filter select {
  min-height: 40px;
}
.message-inbox-list {
  display: grid;
  gap: .65rem;
}
.message-inbox-row {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr) auto;
  align-items: center;
  gap: .85rem;
  padding: .85rem;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  background: rgba(8, 21, 37, .55);
  color: var(--text);
  text-decoration: none;
  transition: border-color .2s ease, background .2s ease, transform .2s ease;
}
.message-inbox-row:hover {
  transform: translateY(-1px);
  border-color: rgba(45, 212, 255, .28);
  background: linear-gradient(135deg, rgba(13, 27, 47, .9), rgba(45, 212, 255, .06));
}
.message-avatar {
  width: 44px;
  height: 44px;
  display: grid;
  place-items: center;
  overflow: hidden;
  border: 1px solid rgba(45, 212, 255, .28);
  border-radius: 999px;
  background: linear-gradient(135deg, rgba(45, 212, 255, .18), rgba(124, 92, 255, .12));
  color: var(--blue);
  font-size: .78rem;
  font-weight: 950;
  letter-spacing: .04em;
}
.message-inbox-content {
  min-width: 0;
  display: grid;
  gap: .18rem;
}
.message-inbox-content strong {
  font-size: 1rem;
}
.message-inbox-content em,
.message-inbox-content small {
  color: var(--muted);
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}
.message-inbox-meta {
  display: grid;
  justify-items: end;
  gap: .35rem;
  color: var(--muted);
  font-size: .78rem;
}
.message-inbox-meta .unread-badge {
  border-color: rgba(8, 21, 37, .9);
}
.memory { color: var(--green); }
body:has(.client-workout-wizard) .top-nav {
  display: none;
}
body:has(.client-workout-wizard) .container {
  padding: 0;
  margin: 0;
}
.client-workout-wizard {
  min-height: 100dvh;
  display: grid;
  align-content: stretch;
  align-items: stretch;
  position: relative;
  padding-top: 4px;
}
.client-workout-progress {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 5;
  height: 4px;
  overflow: hidden;
  border: 0;
  border-radius: 0;
  background: rgba(8, 21, 37, .92);
  margin: 0;
}
.client-workout-progress span {
  display: block;
  height: 100%;
  background: linear-gradient(135deg, var(--blue), var(--purple));
  box-shadow: 0 0 18px rgba(45, 212, 255, .5);
  transition: width .25s ease;
}
.workout-notice {
  position: fixed;
  inset: 0;
  z-index: 1400;
  display: grid;
  place-items: center;
  padding:
    calc(.85rem + env(safe-area-inset-top, 0px))
    .85rem
    calc(.85rem + env(safe-area-inset-bottom, 0px));
  animation: workoutNoticeIn .22s ease both;
}
.workout-notice[hidden] {
  display: none;
}
@keyframes workoutNoticeIn {
  from { opacity: 0; }
  to { opacity: 1; }
}
.workout-notice-backdrop {
  position: absolute;
  inset: 0;
  border: 0;
  background:
    radial-gradient(circle at 50% 20%, rgba(45, 212, 255, .14), transparent 42%),
    rgba(4, 10, 18, .88);
  backdrop-filter: blur(14px);
  cursor: pointer;
}
.workout-notice-panel {
  position: relative;
  z-index: 1;
  width: min(100%, 430px);
  display: grid;
  justify-items: center;
  gap: .85rem;
  padding: 1.35rem 1.1rem 1.1rem;
  border: 1px solid rgba(116, 170, 220, .28);
  border-radius: var(--radius-xl);
  background:
    radial-gradient(circle at 50% 0%, rgba(45, 212, 255, .12), transparent 58%),
    linear-gradient(180deg, rgba(13, 27, 47, .98), rgba(7, 17, 31, .98));
  box-shadow: 0 28px 80px rgba(0, 0, 0, .48);
  text-align: center;
  animation: workoutNoticePanelIn .28s cubic-bezier(.2, .8, .2, 1) both;
}
@keyframes workoutNoticePanelIn {
  from { opacity: 0; transform: translateY(18px) scale(.96); }
  to { opacity: 1; transform: translateY(0) scale(1); }
}
.workout-notice-icon {
  display: grid;
  place-items: center;
  width: 4.2rem;
  height: 4.2rem;
  border-radius: 999px;
  border: 1px solid rgba(251, 191, 36, .42);
  background: rgba(251, 191, 36, .14);
  color: var(--amber);
  font-size: 1.65rem;
  box-shadow: 0 0 28px rgba(251, 191, 36, .18);
}
.workout-notice.is-info .workout-notice-icon {
  border-color: rgba(45, 212, 255, .42);
  background: rgba(45, 212, 255, .14);
  color: var(--blue);
  box-shadow: 0 0 28px rgba(45, 212, 255, .18);
}
.workout-notice.is-success .workout-notice-icon {
  border-color: rgba(74, 222, 128, .42);
  background: rgba(74, 222, 128, .14);
  color: var(--green);
  box-shadow: 0 0 28px rgba(74, 222, 128, .18);
}
.workout-notice-kicker {
  margin: 0;
  font-size: .72rem;
  font-weight: 800;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--amber);
}
.workout-notice.is-info .workout-notice-kicker { color: var(--blue); }
.workout-notice.is-success .workout-notice-kicker { color: var(--green); }
.workout-notice-kicker:empty { display: none; }
.workout-notice-title {
  margin: 0;
  font-size: clamp(1.65rem, 7vw, 2.15rem);
  line-height: .95;
  letter-spacing: -.03em;
}
.workout-notice-message {
  margin: 0;
  max-width: 30ch;
  color: var(--muted);
  font-size: .96rem;
  line-height: 1.45;
}
.workout-notice-panel .workout-big-action {
  width: 100%;
  margin-top: .35rem;
}
body.is-workout-notice-open {
  overflow: hidden;
}
.workout-step {
  display: none;
  min-height: calc(100dvh - 4px);
  align-content: start;
  gap: .6rem;
  padding: calc(.85rem + env(safe-area-inset-top, 0px)) .75rem calc(.85rem + env(safe-area-inset-bottom, 0px));
  border: 1px solid var(--line);
  border-radius: var(--radius-xl);
  background: linear-gradient(180deg, rgba(255,255,255,.045), rgba(255,255,255,0)), var(--card);
  box-shadow: var(--shadow);
  animation: workoutStepIn .22s ease both;
}
.workout-step.is-active {
  display: grid;
}
@keyframes workoutStepIn {
  from { opacity: 0; transform: translateX(16px); }
  to { opacity: 1; transform: translateX(0); }
}
.workout-cover {
  min-height: 100dvh;
  padding:
    calc(1.1rem + env(safe-area-inset-top, 0px))
    1.15rem
    calc(1.15rem + env(safe-area-inset-bottom, 0px));
  border: 0;
  border-radius: 0;
  box-shadow: none;
  background:
    radial-gradient(ellipse 90% 55% at 50% 0%, rgba(45, 212, 255, .12), transparent 58%),
    radial-gradient(ellipse 70% 45% at 100% 100%, rgba(124, 92, 255, .14), transparent 52%),
    linear-gradient(180deg, #0c1a30 0%, #07111f 48%, #050b14 100%);
  grid-template-rows: minmax(0, 1fr) auto;
  gap: 1.25rem;
  position: relative;
  overflow: hidden;
}
.workout-cover::before {
  content: '';
  position: absolute;
  inset: 0 auto 0 0;
  width: 6px;
  background: linear-gradient(180deg, rgba(45, 212, 255, .85), rgba(124, 92, 255, .75));
  box-shadow: 0 0 24px rgba(45, 212, 255, .35);
}
.workout-cover::after {
  content: '';
  position: absolute;
  inset: 0;
  background:
    linear-gradient(90deg, rgba(0, 0, 0, .22) 0%, transparent 18%),
    linear-gradient(0deg, rgba(0, 0, 0, .28) 0%, transparent 35%);
  pointer-events: none;
}
.workout-cover-main,
.workout-cover-actions {
  position: relative;
  z-index: 1;
}
.workout-cover-main {
  display: flex;
  flex-direction: column;
  justify-content: center;
  min-height: 0;
  padding: .5rem 0 0 .35rem;
}
.workout-cover-kicker {
  margin: 0 0 1rem;
  color: rgba(191, 219, 254, .72);
  font-size: .68rem;
  font-weight: 800;
  letter-spacing: .22em;
  text-transform: uppercase;
}
.workout-cover-kicker .icon {
  margin-right: .35rem;
  color: var(--blue);
}
.workout-cover-title {
  margin: 0;
  max-width: 11ch;
  font-family: 'Bebas Neue', sans-serif;
  font-size: clamp(3.4rem, 17vw, 5.8rem);
  font-weight: 400;
  line-height: .9;
  letter-spacing: .015em;
  text-transform: uppercase;
  color: #f8fbff;
  text-wrap: balance;
}
.workout-cover-stats {
  margin: 1rem 0 0;
  color: rgba(203, 213, 225, .72);
  font-size: .78rem;
  font-weight: 700;
  letter-spacing: .06em;
  text-transform: uppercase;
}
.workout-cover-actions {
  display: grid;
  gap: .85rem;
  padding-left: .35rem;
}
.workout-cover-meta {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: .5rem;
}
.workout-cover-date {
  display: inline-flex;
  align-items: center;
  gap: .4rem;
  margin: 0;
  padding: .42rem .62rem;
  border: 1px solid rgba(116, 170, 220, .22);
  border-radius: 999px;
  background: rgba(8, 21, 37, .55);
  color: rgba(238, 246, 255, .88);
  font-size: .78rem;
  font-weight: 750;
}
.workout-cover-date .icon {
  margin: 0;
  color: var(--blue);
  font-size: .72rem;
}
.workout-difficulty-badge {
  display: inline-flex;
  align-items: center;
  gap: .35rem;
  padding: .42rem .68rem;
  border-radius: 999px;
  border: 1px solid var(--difficulty-color, rgba(116, 170, 220, .28));
  background: var(--difficulty-bg, rgba(8, 21, 37, .55));
  color: var(--difficulty-text, rgba(238, 246, 255, .88));
  font-size: .68rem;
  font-weight: 850;
  letter-spacing: .1em;
  text-transform: uppercase;
  white-space: nowrap;
}
.workout-difficulty-badge .icon {
  margin: 0;
  font-size: .68rem;
  color: var(--difficulty-color, var(--blue));
}
.workout-difficulty-badge.easy {
  --difficulty-color: #4ade80;
  --difficulty-bg: rgba(74, 222, 128, .14);
  --difficulty-text: #bbf7d0;
}
.workout-difficulty-badge.medium {
  --difficulty-color: #fbbf24;
  --difficulty-bg: rgba(251, 191, 36, .14);
  --difficulty-text: #fde68a;
}
.workout-difficulty-badge.hard {
  --difficulty-color: #fb7185;
  --difficulty-bg: rgba(251, 113, 133, .14);
  --difficulty-text: #fecdd3;
}
.workout-cover .workout-big-action {
  width: 100%;
  min-height: 56px;
  font-size: 1rem;
  font-weight: 850;
  letter-spacing: .04em;
  border-radius: 14px;
  box-shadow: 0 16px 40px rgba(45, 212, 255, .22);
}
.workout-big-action {
  min-height: 52px;
  font-size: 1rem;
}
.workout-recap-list {
  display: grid;
  gap: .65rem;
}
.workout-recap-item {
  display: grid;
  gap: .25rem;
  padding: .8rem;
  border: 1px solid rgba(116, 170, 220, .18);
  border-radius: var(--radius-md);
  background: rgba(8, 21, 37, .42);
}
.workout-recap-item.is-valid {
  border-color: rgba(34, 197, 94, .34);
  background: rgba(34, 197, 94, .1);
}
.workout-recap-item.is-failed {
  border-color: rgba(251, 113, 133, .38);
  background: rgba(251, 113, 133, .1);
}
.workout-recap-item p {
  margin: 0;
  color: var(--muted);
}
.workout-chapter h2,
.workout-final h2,
.workout-success h1 {
  margin: 0;
  font-size: clamp(1.8rem, 8vw, 4rem);
  line-height: .95;
  letter-spacing: -.04em;
}
.workout-chapter-note {
  margin: 0;
  color: rgba(238, 246, 255, .88);
  font-size: .9rem;
}
.workout-step-actions {
  display: grid;
  grid-template-columns: minmax(0, .42fr) minmax(0, .58fr);
  gap: .5rem;
  align-items: center;
  margin-top: .35rem;
}
.exercise-validation-actions {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: .5rem;
  margin-top: .55rem;
}
.exercise-validation-actions button {
  min-height: 46px;
  border-radius: 11px;
}
.exercise-validation-actions .exercise-valid {
  background: linear-gradient(135deg, #22c55e, #16a34a);
  color: #052e16;
}
.exercise-validation-actions .exercise-failed {
  background: linear-gradient(135deg, #fb7185, #e11d48);
  color: #fff;
  border-color: rgba(251, 113, 133, .45);
}
.client-exercise-card.is-complete {
  box-shadow: 0 0 0 2px rgba(34, 197, 94, .28), 0 16px 36px rgba(34, 197, 94, .12);
}
.client-exercise-card.is-failed {
  box-shadow: 0 0 0 2px rgba(251, 113, 133, .3), 0 16px 36px rgba(251, 113, 133, .12);
}
.workout-success {
  min-height: calc(100dvh - 210px);
  display: grid;
  place-content: center;
  gap: 1rem;
  text-align: center;
  padding: 1.5rem;
}
.wall { display: grid; grid-template-columns: repeat(6, 1fr); gap: 6px; margin: 2rem 0; }
.wall span { height: 34px; background: linear-gradient(135deg, #1d4ed8, var(--blue)); border-radius: var(--radius-sm); }
.is-offline body::before { content: "Mode hors-ligne"; position: fixed; bottom: 1rem; right: 1rem; background: var(--amber); color: #111; padding: .5rem .8rem; border-radius: var(--radius-sm); z-index: 10; }
.wizard { display: grid; gap: 1.2rem; min-height: min(680px, calc(100vh - 10rem)); }
.wizard-progress { height: 10px; overflow: hidden; border-radius: var(--radius-sm); background: rgba(8, 21, 37, .9); border: 1px solid var(--line); }
.wizard-progress span { display: block; width: 0; height: 100%; background: linear-gradient(135deg, var(--blue), var(--purple)); transition: width .25s ease; box-shadow: 0 0 18px rgba(45, 212, 255, .5); }
.wizard-step { display: none; align-content: center; gap: 1.2rem; min-height: 430px; }
.wizard-step.is-active { display: grid; }
.wizard-step h2 { margin: 0; max-width: 760px; font-size: clamp(2.1rem, 7vw, 4.8rem); line-height: .95; letter-spacing: -.04em; }
.wizard-step label { display: grid; gap: .55rem; font-size: 1rem; color: var(--muted); }
.wizard-step input, .wizard-step textarea, .wizard-step select {
  min-height: 58px;
  font-size: clamp(1.05rem, 4vw, 1.45rem);
}
.wizard-step textarea { min-height: 140px; resize: vertical; }
.wizard-actions { display: grid; grid-template-columns: minmax(0, .35fr) minmax(0, .65fr); gap: .75rem; margin-top: auto; }
.wizard-actions.compact { grid-template-columns: repeat(2, minmax(0, 1fr)); margin-top: 0; }
.choice-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: .8rem; }
.choice-grid label { cursor: pointer; }
.choice-grid input { position: absolute; opacity: 0; pointer-events: none; }
.choice-grid span {
  display: grid; min-height: 120px; place-items: center; text-align: center;
  border: 1px solid var(--line); border-radius: var(--radius-lg); background: var(--field);
  font-size: clamp(1rem, 4vw, 1.35rem); font-weight: 800;
  transition: border-color .2s ease, box-shadow .2s ease, color .2s ease, transform .2s ease;
}
.choice-grid span:hover { border-color: var(--line-strong); transform: translateY(-1px); }
.choice-grid input:checked + span { border-color: var(--blue); box-shadow: var(--glow); color: var(--blue); }
.avatar-capture { display: grid; place-items: center; }
.avatar-capture img, .avatar-capture video {
  width: min(64vw, 260px); aspect-ratio: 1; object-fit: cover;
  border-radius: 50%;
  border: 3px solid var(--blue);
  background: var(--field);
  box-shadow: 0 0 0 8px rgba(45, 212, 255, .08), 0 24px 60px rgba(0, 0, 0, .28);
}
.avatar-capture img[src=""] { display: none; }

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    scroll-behavior: auto !important;
    transition-duration: .01ms !important;
    animation-duration: .01ms !important;
  }
  body.is-transitioning .app-shell,
  body.is-loading .app-shell {
    filter: none;
    transform: none;
  }
}

@media (max-width: 1180px) {
  .clients-list {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
  .templates-cards-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }
}

@media (max-width: 960px) {
  .templates-cards-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@container app (max-width: 760px) {
  .hero, .split, .stats, .grid-form, .inline-form { grid-template-columns: 1fr; }
  .top-nav {
    align-items: center;
    flex-direction: row;
    gap: .4rem;
    padding: .45rem;
  }
  .top-nav::before {
    inset: .25rem;
    border-radius: var(--radius-md);
  }
  .brand {
    justify-content: center;
    width: auto;
    min-width: 0;
    min-height: 0;
    padding: 0;
  }
  .brand-wordmark {
    font-size: 1.08rem;
  }
  .nav-links {
    width: auto;
    min-width: 0;
    flex: 1;
    display: flex;
    flex-wrap: nowrap;
    justify-content: flex-end;
    gap: .18rem;
    overflow-x: auto;
    scrollbar-width: none;
    border-radius: 0;
  }
  .nav-links::-webkit-scrollbar { display: none; }
  .nav-links a, .nav-links button {
    justify-content: center;
    width: 36px;
    min-width: 36px;
    min-height: 36px;
    padding: 0;
    font-size: .92rem;
  }
  .nav-links .nav-label { display: none; }
  .nav-links .icon,
  .nav-links button .icon,
  .nav-links a .icon {
    margin-right: 0;
  }
  .nav-links form { width: auto; flex: 0 0 auto; }
  .calendar-board.card { border-radius: 0; padding: .5rem; }
  .calendar-board-header { grid-template-columns: 1fr; align-items: stretch; }
  .calendar-actions {
    min-width: 0;
    justify-items: stretch;
  }
  .week-switcher {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }
  .week-copy-actions {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    justify-content: stretch;
  }
  .week-copy-actions .compact-button {
    width: 100%;
    justify-content: center;
  }
  .week-board { grid-template-columns: repeat(7, minmax(78vw, 1fr)); }
  .week-day { min-height: 560px; }
  .session-drawer {
    inset: 0;
    align-items: end;
    justify-items: stretch;
  }
  .session-drawer-panel {
    width: 100%;
    height: min(86dvh, 760px);
    max-height: min(86dvh, 760px);
    border-top: 1px solid rgba(116, 170, 220, .24);
    border-left: 0;
    box-shadow: 0 -24px 70px rgba(0, 0, 0, .38);
    transform: translateY(100%);
  }
  .session-drawer.is-open .session-drawer-panel {
    transform: translateY(0);
  }
  .client-drawer {
    align-items: end;
    justify-items: stretch;
  }
  .client-drawer-panel {
    width: 100%;
    min-height: auto;
    border-left: 0;
    border-top: 1px solid rgba(116, 170, 220, .24);
    transform: translateY(100%);
  }
  .client-drawer.is-open .client-drawer-panel {
    transform: translateY(0);
  }
  .session-drawer .grid-form,
  .workout-card-actions {
    grid-template-columns: 1fr;
  }
  .session-drawer .nested-exercise {
    grid-template-columns: 1fr;
  }
  .exercise-cluster-round-fields,
  .nested-exercise.is-percent-mode .exercise-cluster-round-fields {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
  .duplicate-date-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
  .message-composer {
    grid-template-columns: 1fr;
  }
  .message-row {
    width: 94%;
  }
  .client-overview-grid {
    grid-template-columns: 1fr;
  }
  .dashboard-two-column {
    grid-template-columns: 1fr;
  }
  .client-dashboard-grid {
    grid-template-columns: 1fr;
  }
  .clients-list {
    grid-template-columns: 1fr;
  }
  .templates-cards-grid {
    grid-template-columns: 1fr;
  }
  .exercises-library .section-title,
  .exercise-row,
  .exercise-edit-form {
    grid-template-columns: 1fr;
  }
  .exercise-edit-form .compact-button,
  .exercise-edit-form [data-video-candidates-toggle] {
    width: 100%;
    justify-content: center;
  }
  .client-passport-grid,
  .client-passport-grid .wide {
    grid-template-columns: 1fr;
    grid-column: auto;
  }
  .coach-note-new {
    grid-template-columns: 1fr;
  }
  .coach-notes-list {
    grid-template-columns: 1fr;
  }
  .session-recap-card {
    grid-template-columns: 1fr;
  }
  .session-recap-actions {
    grid-template-columns: auto auto;
    justify-content: start;
    justify-items: start;
  }
  .performance-row {
    grid-template-columns: 1fr;
  }
  .performance-metrics {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }
  .container { width: 100%; padding: 0; }
  .card { border-radius: var(--radius-lg); padding: 1rem; }
  .wizard { min-height: calc(100vh - 8rem); }
  .wizard-step { min-height: 58vh; }
  .wizard-actions, .wizard-actions.compact, .choice-grid { grid-template-columns: 1fr; }
  .choice-grid span { min-height: 86px; }
  .client-workout-wizard .workout-step:not(.workout-cover) {
    padding:
      calc(.75rem + env(safe-area-inset-top, 0px))
      .65rem
      calc(.75rem + env(safe-area-inset-bottom, 0px));
    gap: .55rem;
    min-height: calc(100dvh - 4px);
    border-radius: 0;
    border-left: 0;
    border-right: 0;
  }
  .client-workout-wizard .workout-cover {
    padding:
      calc(1rem + env(safe-area-inset-top, 0px))
      1rem
      calc(1rem + env(safe-area-inset-bottom, 0px));
  }
  .client-workout-wizard .workout-cover-title {
    max-width: 100%;
    font-size: clamp(3rem, 16vw, 4.6rem);
  }
  .client-workout-wizard .client-exercise-card {
    padding: .75rem;
    gap: .5rem;
  }
  .client-workout-wizard .client-exercise-inputs {
    gap: .4rem;
  }
  .client-workout-wizard .client-set-card {
    padding: .65rem;
    gap: .6rem;
  }
  .client-workout-wizard .client-log-grid {
    gap: .4rem;
  }
  .client-workout-wizard .client-log-field input {
    min-height: 58px;
    font-size: 1.35rem;
  }
  .client-workout-wizard .exercise-validation-actions button {
    min-height: 56px;
  }
  .client-workout-wizard .workout-step-actions {
    gap: .45rem;
    margin-top: .25rem;
  }
}

/* Mobile subdomain shell — stable phone-width preview on desktop browsers */
body.is-mobile-host {
  background-color: #040a12;
  background-image:
    radial-gradient(circle at 50% 0%, rgba(30, 72, 126, .35), transparent 28rem),
    linear-gradient(180deg, #050c16 0%, #040a12 100%);
}

body.is-mobile-host.is-mobile-viewport-sim .app-loader,
body.is-mobile-host.is-mobile-viewport-sim .app-shell {
  width: min(100%, 430px);
  margin-left: auto;
  margin-right: auto;
}

body.is-mobile-host.is-mobile-viewport-sim .app-shell {
  min-height: 100vh;
  box-shadow: 0 0 0 1px rgba(98, 130, 170, .18), 0 24px 80px rgba(0, 0, 0, .45);
}

body.is-mobile-host:not(.is-mobile-viewport-sim) .app-shell {
  width: 100%;
  max-width: none;
  margin: 0;
  box-shadow: none;
}

.mobile-host-debug-link {
  position: fixed;
  right: .85rem;
  bottom: .85rem;
  z-index: 1200;
  display: grid;
  place-items: center;
  width: 2.5rem;
  height: 2.5rem;
  border-radius: 999px;
  border: 1px solid var(--line-strong);
  background: rgba(8, 21, 37, .92);
  color: var(--blue);
  box-shadow: var(--shadow);
  opacity: .72;
  transition: opacity .2s ease, transform .2s ease;
}

.mobile-host-debug-link:hover {
  opacity: 1;
  transform: translateY(-1px);
}